Find a therapist in Owings Mills, MD — covered by insurance
Top therapists in Owings Mills, MD accepting new patients
Owings Mills residents can access talk therapy and medication management through Headway's network of 2,557 providers. Get matched with warm, affirming professionals who offer flexible scheduling and free consultations to help you find the right fit.
As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.
As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
With over 30 years of clinical experience, I provide individual psychotherapy that is collaborative and affirming. I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to each client. I see clients who are navigating anxiety, depression, grief, trauma, adolescent/parent/family conflicts, personal concerns and life transitions. I will support you to identify patterns, develop coping strategies, discover strengths, find solutions, and gain a deeper sense of wholeness and well-being.
You may know something needs to change, but not quite know how to get there. Maybe anxiety and overthinking are taking up too much space, past experiences continue to affect you, or your child or teen is struggling with big emotions, ADHD, rejection sensitivity, or feeling overwhelmed by school, relationships, or everyday life.
I’m a Licensed Clinical Professional Counselor with over 25 years of experience supporting children, teens, adults, and families. My background as a teacher, school counselor, and therapist gives me a unique understanding of how emotional health, relationships, family dynamics, and school experiences can intersect.
As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.
My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.
I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.
Credentials: LCSW-C, Maryland board certified clinical supervisor.
About our therapists located within 20 miles of Owings Mills, MD
- 95%Anxiety
- 89%Depression
- 75%Stress management
- 69%PTSD
- 66%ADD/ADHD
- 98%Aetna
- 72%CareFirst BlueCross BlueShield
- 70%Cigna
- 66%Carelon Behavioral Health
- 53%Ascension
- 100%English
- 3%French
- 2%Hebrew
- 2%Igbo
- 2%Spanish
- 97%In-person or online
- 3%In-person only
- 72%Woman
- 28%Man
- 41%Licensed Clinical Social Worker - Clinical
- 25%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 2%Medical Doctor
- 98%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Owings Mills
Searching for therapists in Owings Mills starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or family therapy. A therapist’s bio can help you understand what they focus on and what sessions may be like.
Owings Mills is a smaller market, so local in-person appointment options may vary by schedule, office location, and availability. Virtual therapy can expand your search across Maryland while still letting you choose a therapist licensed to provide care in the state. It can also help if you need evening appointments, flexible scheduling, or a therapist who offers a free phone consultation before you book. Review profiles for details on availability, session format, communication style, and whether the therapist is accepting new patients.
Therapy in Owings Mills can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before booking. Headway makes it easier to compare therapists who match your preferences and offer clear next steps, so you can review bios, check estimated costs, confirm coverage for your specific plan, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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