Skip to main content
Headway

Book LGBT-friendly therapy, covered by insurance

LGBT therapists in Owings Mills, MD

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Owings Mills, MD

Owings Mills residents can connect with LGBTQIA+-affirming providers on Headway who offer personalized mental health support tailored to your needs. Our 626 provider network ensures you'll find someone whose experience matches what you're looking for.

Annette Callahan

Annette Callahan

Therapist

Virtual • Maryland


“Clients can expect to take away clarity and insight, those "aha" moments where a confusing emotion or situation suddenly makes senses.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual • Maryland


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Orvon White

Orvon White

Therapist

Virtual • Maryland


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Solomon Plonka

Dr. Solomon Plonka

Psychologist

Virtual • Maryland


Hi there! I am a licensed psychologist and completed a doctorate degree in clinical psychology from Adelphi University. I use evidence-based approaches like cognitive-behavioral therapy when working with clients. I specialize in the treatment of individuals with OCD, anxiety disorders, and substance use difficulties, as well as families of individuals who struggle in these ways.

LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bridgitte Branagan

Bridgitte Branagan

Therapist

Virtual • Maryland


“I've spent 25 years helping adults break the cycle of overwhelm. With evidence-based tools and deep emotional support, you'll finally feel calm, clear, and back in control.”
LGBTQIA+, Anxiety, Stress management, Women's issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaleesha Saunders

Jaleesha Saunders

Therapist

Virtual • Maryland


“My approach to therapy is warm, collaborative, and client-centered. I believe that every individual is the expert on their own life...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Daniel McCarthy

Dr. Daniel McCarthy

Psychologist

Virtual • Maryland


“Only when a client feels that they are fully heard, understood, accepted and valued without judgment, does change occur.”
LGBTQIA+, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tanisha Richardson

Tanisha Richardson

Therapist

Virtual • Maryland


“Together we can develop a restorative approach through the use of one-on-one interventions, tailored coping techniques, and personalized methods to assist in moving forward.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lauren Pantoulis

Lauren Pantoulis

Therapist

Virtual • Maryland


“I excel at and prioritize building a warm and accepting rapport with my clients. I also strongly believe in psychoeducation so that my clients can also be well-informed and empowered in their own treatment both in session and the outside world.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jade Spears

Jade Spears

Therapist

Virtual • Maryland


“If we are to be healthy, we must prioritize our well-being, show up for ourselves, and be intentional about our quality of life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Marli Sarecky

Marli Sarecky

Therapist

Virtual • Gaithersburg, MD


Hi, I’m Marli. I’m a licensed social worker in Maryland, Virginia, and DC, and I enjoy working with children, teens, and adults. I have a special interest in supporting college students and young adults as they navigate the challenges, transitions, and self-discovery that often come with this stage of life. Originally from Maryland, I earned my Bachelor of Arts degree in psychology from the University of Maryland and my Master of Social Work from the University of Michigan. Outside of work, I love spending time with my dog, traveling, getting creative through arts and crafts, and being around family and friends.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joni Joseph

Joni Joseph

Therapist

Virtual • Maryland


“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carolyn Lensch

Carolyn Lensch

Therapist

Virtual • Maryland


Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

LGBTQIA+, Anger management, Anxiety, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Maryland


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wright Doss

Wright Doss

Therapist

Virtual • Maryland


“Clients consistently feel that they have been heard and validated by me, even when I then may challenge them to consider an alternative perspective.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carilyn Rego

Carilyn Rego

Therapist

Virtual • Maryland


Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Dr. Nelson Rivera

Dr. Nelson Rivera

Therapist

Virtual • Maryland


“I'm a licensed psychotherapist who blends empathy, honesty, and humor to create a space where real change happens.”
LGBTQIA+, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Matthew Vialva

Dr. Matthew Vialva

Therapist

Virtual • Maryland


“He strongly advocates the importance of critical reflection and passionately empowers his clients to reach their fullest potential; overall, well-being.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jonathan White

Jonathan White

Therapist

Virtual • Maryland


“My psychotherapy style is based on empowerment, self-determination, and a focus on both exploring feelings and solving concrete problems.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Maryland


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tara Henley

Tara Henley

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, evidence-based care in a supportive and respectful environment.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 10 insurance carriers
Dr. Rashida Walker

Dr. Rashida Walker

Therapist

Virtual • Maryland


Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.

LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • Maryland


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caroline Cinquino Miller

Caroline Cinquino Miller

Therapist

Virtual • Eldersburg, MD


“Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Justin Grotheer

Justin Grotheer

Therapist

Virtual • Bethesda, MD


I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Abigail Frimpong

Abigail Frimpong

Psychiatric Mental Health NP

Virtual • Maryland


“I understand that every client's experience, their perception, and their needs are different. This is why I work hard to give my clients that safe, non-judgmental space and personalized treatment plans to help them experience the deep healing they...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. N. Nicole Richardson

Dr. N. Nicole Richardson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Danielle Jones-Higginbottom

Danielle Jones-Higginbottom

Therapist

Virtual • Maryland


As a licensed clinical social worker who is certified in Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I am particularly passionate about helping young people and veterans navigate their experiences and traumas. I provide a safe space for you to address both past and present issues, including trauma, anxiety, depression, and stress. I am committed to making people feel safe and heard. I firmly believe in the power of positive affirmation and the importance of self-care.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vanessa "Jan" Freeman

Vanessa "Jan" Freeman

Therapist

Virtual • Maryland


“I offer updated therapy in nervous system regulation which includes polyvagal, somatic, and mindfulness interventions for trauma, anxiety and emotional regulation.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ericka Jenifer

Dr. Ericka Jenifer

Psychologist

Virtual • Maryland


“As a psychologist specializing in neuropsychology, health psychology, and women's issues, I am passionate about serving diverse communities.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Regine Garrett

Regine Garrett

Therapist

Virtual • Maryland


“I approach therapy with the understanding that our past experiences shape us, but they don't define who we can become.”
LGBTQIA+, Anxiety, Depression, PTSD, Transgender issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Jackson

Mary Jackson

Therapist

Virtual • Maryland


With more than 30 years of clinical experience, I help adults navigate life's transitions, relationship challenges, anxiety, depression, loss, and questions about what comes next on your life path. My understanding of people comes not only from professional training but also from living a full life—with its joys, disappointments, relationships, losses, questions, and unexpected turns.

Many of the people who seek me out are at a crossroads. They may be struggling with anxiety, depression, relationship difficulties, divorce, grief, caregiving responsibilities, employment and career issues, retirement, questions about identity, LGBTIQQ+, a sense that something in life no longer fits, or simply questions of meaning and purpose. My approach is thoughtful, conversational, and deeply respectful of each person's unique story. Rather than focusing only on symptoms, I am interested in understanding the larger context of your life—your relationships, values, hopes, disappointments, strengths, and the patterns that have shaped you. Clients often tell me they appreciate having a place where they can talk openly without feeling judged or rushed. Together, we work to better understand what is happening, identify new possibilities, and help you move toward a life that feels more authentic, meaningful, and satisfying.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
NaTasha Benjamin

NaTasha Benjamin

Therapist

Virtual • Maryland


“I create a space for hope and healing that allows for self-discovery, empowerment, and collaboration that reinforces the importance of communal healing instead of feeling alone through your respective circumstances.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katelynn Liptak

Katelynn Liptak

Therapist

Virtual • Maryland


Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Sherika Elliott

Dr. Sherika Elliott

Therapist

Virtual • Owings Mills, MD


“I will provide insight of the unconscious patterns and habitual drives that contribute to confusion, despair, anger, relationship and career obstacles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angela Welch

Angela Welch

Therapist

Virtual • Maryland


Hi! My name is Angela Welch and I'm a licensed professional counselor in MD. I have an MS in Counseling Psychology. I have 9 years practice in counseling, with an additional 15 years in the human services field. My practice helps clients who are struggling with anxiety, depression, and/or trauma manage symptoms through an attachment-based model, grounded in CBT and Reality Therapy.

LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sakina Nesbit

Dr. Sakina Nesbit

Psychologist

Virtual • Maryland


“Since everyone is different, I cater my approach to therapy based on a balance between what clients want and what I assess to be the best treatment to assist them in reaching their goals.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Challenging, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our LGBTQIA+ affirming therapists in Owings Mills, MD

Number of therapists serving Owings Mills, MD
There are over 626 therapists in Owings Mills, MD accepting new patients.
626+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%LGBTQIA+
  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 85%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 87%Cigna
  • 84%Carelon Behavioral Health
  • 73%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 3%French
  • 1%Yoruba
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker - Clinical
  • 29%Licensed Clinical Professional Counselor
  • 23%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 40%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.