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ADHD therapists and psychiatrists in Greenbelt, MD


Top ADHD therapists and psychiatrists in Greenbelt, MD
Manage ADHD symptoms with personalized care from Greenbelt providers experienced in cognitive restructuring, time management training, and mindfulness-based interventions. Headway connects you with compassionate professionals who use practical tools to address concentration problems, forgetfulness, and emotional regulation—with sessions often covered by insurance.
I am a psychotherapist with a strong dedication to assisting clients in achieving their desired life goals. My professional background includes specialization in trauma and addiction recovery, where I provide support to individuals, families, and partners dealing with relational challenges. I hold certifications as a clinical trauma professional and a yoga teacher, which I integrate into my therapeutic approach to foster holistic healing. My practice is centered on creating a safe and supportive environment for personal growth and self-discovery.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.
I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.
My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.
Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.
I believe that healing happens when people feel truly seen, heard, and understood. My goal is to provide a safe, compassionate, and supportive space where you can explore life’s challenges, develop practical coping skills, and create lasting change. I hold a Master’s degree in Clinical Counseling Psychology and use an integrative approach that combines evidence-based therapies with holistic techniques tailored to your unique needs and goals.
I am a Licensed Clinical Social Worker with more than 10 years of experience providing compassionate, evidence-based care to individuals, couples, and families. I specialize in supporting clients who are navigating anxiety, depression, stress-related challenges, trauma, substance use concerns, medical issues, and major life transitions. My background includes conducting comprehensive intake assessments, psychosocial evaluations, treatment planning, and case management services to help clients receive well-rounded support tailored to their needs.
I earned my Master of Social Work from Howard University School of Social Work, and I am deeply passionate about helping people feel more balanced, understood, and empowered in their daily lives. I believe therapy should feel collaborative, supportive, and judgment-free. My goal is to create a safe space where you can openly explore your experiences, strengthen resilience, and work toward meaningful personal growth at your own pace.
Life asks all of us to carry difficult things. I believe healing isn't measured by the absence of hardship but by our growing ability to carry it. As a Licensed Marriage and Family Therapist (LMFT) with a PhD in Mental Health Counseling, I specialize in helping individuals and couples navigate chronic illness, evolving medical needs, the relational impact of major medical challenges, and all of the other parts of life because no one lives just to be a patient. I come to this specialty with both years of experience as a therapist supporting specific illnesses like cystic fibrosis, diabetes, and cancer as well as lifelong experience as a sibling to a brother with chronic illness. My role is to help you better understand what you're carrying, strengthen what helps sustain you, and build a life that feels meaningful even when life doesn't become easier. If you are navigating illness, its impact on your relationships, or simply a life that feels
heavier than it should, I would be glad to hear your story and to help you carry it.
My name is Jesse Okonigbo, I have been in the medical and nursing profession for 15 years. My background in nursing has made me dependable when called upon.
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