LGBT therapists in Gaithersburg, MD

I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Welcome! I commend you on taking this big step to start working on your healing journey. I am a licensed clinical therapist with a Master’s degree in Social Work and over seven years of experience working with individuals from diverse backgrounds and with a variety of life experiences and challenges. My professional experience has allowed me to support clients as they navigate emotional, behavioral, relational, and life transitions.

I enjoy utilizing evidence-based approaches, including Cognitive Behavioral Therapy and Motivational Interviewing. I uses CBT to help clients identify and challenge negative or unhelpful thought patterns while developing healthier ways of thinking and responding. Through Motivational Interviewing, I empower clients to identify their strengths, explore their own reasons for change, and take meaningful steps toward their personal goals.

Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Your mental health matters. I am Becky, I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. My ideal client is an adolescent, a professional or an emerging adult navigating complex mental health symptoms. I offer evaluation, diagnosis, medication management and therapy for children, adolescent and adults experiencing Mental health issues. I specialize in treating Anxiety, Depression, ADHD, Bipolar, OCD, Grief, Trauma Schizophrenia and more I provide individualized care to help you regain your inner strength and purpose. call us today to schedule an appointment. I offer telemedicine to meet the need of your busy lifestyle.