Family therapy and counseling in Louisiana

Struggling to deal with a life filled with anxiety, depression, stressful relationships, or having difficulties coping with life after traumatic events? Are you having difficulties finding meaning and motivation? Having personally experienced major life changing events, I believe there are numerous paths to your personal recovery. With over 20 years of experience in the field, I know that where there is life there is hope. It's not too late to start living again!

Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges.

I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns.

Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

I graduated with a BS degree in Psychology at Louisiana State University. I have a Master's Degree from Southern University in Mental Health Counseling. I have over 27 years of experience working with children, adolescents, and adults

I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.

Welcome to my page! I enjoy working with people to help them live happier, more fulfilling lives. I’ve worked in a variety of settings with a diverse range of clients and welcome people from all walks of life. I promise to give my best to each individual, starting with a thorough assessment and creating a detailed treatment plan guided by their needs. My counseling mantra is 'Nobody cares what you know until they know that you care."

Therapy doesn't have to be intimidating-it's simply a space to talk, reflect, and grow. If you're ready to start that process, I'm here to help you take the next step. I work with adults and adolescents facing challenges such as anxiety, depression, trauma, grief, end of life, and relationship issues.

I received my master's degree in social work from Louisiana State University, and I am clinically licensed to practice in Louisiana and Texas. I am an Advanced Certified Hospice and Palliative Social Worker with an extensive background in medical social work. I also, have inpatient adult psychiatric experience. Currently, I provide therapeutic interventions to adolescents in a high school-based health center.

I utilize practical, evidence-based tools like Cognitive Behavioral Therapy (CBT), problem solving/solution-focused techniques, and strength-based approaches to help manage negative symptoms.