ADHD therapists and psychiatrists in Lexington, KY

Offering somatic and energetic focused therapy in Arizona and Kentucky via telehealth:

I support client who identify as neurodivergent, sensitive, empathic, intuitive or creative. With twelve years experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) techniques, energy psychology and energy therapies for highly effective therapy. My approach supports the holistic self by meeting body, mind, emotion, energy and soul.

We all experience phases of disharmony, ebbs and flows in life, times of thriving, and times of struggle. When those times of struggle manifest as chronic stress, anxiety, complex trauma, depression, unresolved grief, or feeling disconnected from your true self, finding support from a neutral source is a necessary path toward reclaiming who you are.

In addition to my master's education in clinical mental health counseling, I am also a Reiki master-level practitioner and teacher, Certified Yoga Teacher, Spinal Energetics practitioner, and shamanic practitioner. I offer these tools to complement traditional talk therapy.

Holistic healing modalities may include somatic/ body-based psychotherapy, energy psychology, therapeutic yoga and therapeutic meditation.

This integrative approach addresses mind, body, emotion, energy, and soul to restore whole health.

As your therapist, I want to welcome you to our therapy space. I strive

to provide you with a safe and compassionate environment where you

can explore your thoughts, feelings, and experiences without judgment.

We will focus on cultivating self-compassion, an understanding

approach towards yourself during times of struggle or difficulty.

Together, we will work towards fostering a deeper sense of self. We will

focus on key components like self-kindness, common humanity, and

mindfulness. I believe in the value of shared human experiences.

Therapeutic interventions may include and are not limited to guided

meditation, cognitive reframing, and other creative expressive

therapies. We will explore your experiences with warmth and empathy,

fostering a deeper connection to your inner wisdom and resilience.

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

I have spent the past 15 years helping adolescents and teens work to see beyond today. I am certified in Trauma Focused- Cognitive Behavioral Therapy, Multi-Dimentional Family Therapy, and Seeking Safety. As well as long practiced in Trauma Informed Care. I have received both my Bachelors in Psychology and Masters in Professional Counseling from Liberty University, and am currentlyy working towards completing a Doctorate in Traumatology from Liberty University. My trauma work originally stemmed from being a Marine Corps veteran, and witnessing the effects on my comrades. However, grew into youth work through becoming a part of the local education system. I now love working with kids to have a brighter view of their future.

As your therapist, I have a bachelor's degree in psychology and a master's degree in social work, I have a solid educational foundation. My work with the active-duty military, specifically combat-related PTSD, has equipped me with a deep understanding of trauma's impact. I specialize in working with adults addressing concerns like anxiety, depression, trauma, and relationships. Together we'll explore evidence-based techniques tailored to your needs, fostering healing, growth, and well-being.

With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.

I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.

My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.

Matt is a veteran of the mental health industry with 20+ years of progressive experience. Practicing from a cultural-relational perspective, he believes in everyone's potential for greatness.