ADHD therapists and psychiatrists in Lexington, KY

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

Welcome, and thank you for reaching out.

Starting counseling is an important step, and I’m glad you’re here. My goal is to provide a safe, supportive, and confidential space where you can explore your thoughts, feelings, and experiences without judgment.

I bring over 25 years of experience working with individuals and families. I am currently a university professor and have been in higher education for the past 16 years. Prior to that, I spent 10 years investigating child maltreatment, which gave me extensive experience supporting individuals and families through difficult and often overwhelming life circumstances.

I have spent the past 15 years helping adolescents and teens work to see beyond today. I am certified in Trauma Focused- Cognitive Behavioral Therapy, Multi-Dimentional Family Therapy, and Seeking Safety. As well as long practiced in Trauma Informed Care. I have received both my Bachelors in Psychology and Masters in Professional Counseling from Liberty University, and am currentlyy working towards completing a Doctorate in Traumatology from Liberty University. My trauma work originally stemmed from being a Marine Corps veteran, and witnessing the effects on my comrades. However, grew into youth work through becoming a part of the local education system. I now love working with kids to have a brighter view of their future.

Hi, thanks for considering me as your therapist. I knew for quite a while that I wanted a career which gave me the opportunity to help others. I’ve provided many services in a variety of settings, including:

• Group therapy for children with behavioral issues
• Dialectical Behavior Therapy (DBT)- informed Intensive Outpatient (IOP) for teens with dual diagnosis (mental health and substance use disorders)- both in-person and telehealth
• Individual therapy in a school setting and supporting guardians/ care givers of clients
• Individual therapy with adults

Education and Professional Affiliations

• Bachelor of Science in Social Studies Education, Ohio University, 2009
• Master of Science in Social Administration, Case Western Reserve University, 2018
• Licensed Independent Social Worker in Ohio since 2020 (renewed every two years)
• Licensed Clinical Social Worker in Kentucky since 2025 (renewed every 3 years)
• Member of the National Association of Social Workers (NASW)

Hi, I'm a Licensed Professional Clinical Counselor in Kentucky, working with adults navigating anxiety, depression, trauma, PTSD, and substance use. I know reaching out for therapy takes real courage, and my goal is to make our first conversation feel grounded and easy. When I'm not in session I'm usually writing, hiking, or keeping up with my grandkids — I believe therapy works best when it feels like a genuine human conversation, not a script. If you're looking for a warm, non-judgmental space to work through what's weighing on you.

I have over 28 years of experience in education and mental health and hold master’s degrees in Counseling and Social Work. I am a Licensed Clinical Social Worker with more than 10 years of experience as a behavior coach, supporting children and adolescents with emotional regulation, anxiety, and coping skills. I have also facilitated community grief groups. My strengths‐based approach integrates Cognitive Behavioral Therapy and Solution‐Focused practices to help clients reach meaningful, practical goals.

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.