Book a therapist or psychiatrist in Springfield, IL covered by Cigna

I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hi, I’m a licensed clinical social worker offering remote therapy for people of all ages and backgrounds. I specialize in PTSD, trauma, anxiety, depression, alcohol and substance use, and stress management. My approach is compassionate, empowering, and grounded in meeting you where you are. I honor each client’s story and help them build on their strengths as they move toward healing and lasting change.

I’m A. Harvest, a Licensed Clinical Social Worker (LCSW) and Certified Case Manager (CCM) with 21 years of experience in social work and behavioral health. My background spans outpatient mental health, integrated primary care, medical social work, rehabilitation, hospice, telehealth, group therapy, and leadership — much of it within the Veterans Health Administration, where I've had the privilege of serving veterans, military families, caregivers, and healthcare professionals.

As a wife, mother, caregiver, and healthcare professional myself, I understand what it feels like to carry multiple roles while trying to show up for everyone - including yourself. I bring both professional expertise and personal insight to my work, and I believe that combination matters. You'll find me warm, authentic, and genuinely invested in your well-being. I strive to create a space where you feel truly heard, respected, and never judged.

I offer a kind, supportive, and nonjudgmental space where you can show up exactly as you are. Many people come to therapy feeling overwhelmed, stuck, anxious, emotionally drained, or unsure how to move forward. You may be dealing with anxiety, depression, stress, life transitions, relationship issues, or simply the weight of trying to hold everything together on your own. My goal is to help you feel safe, heard, and supported as we work through what is weighing on you. Therapy with me is about creating a space where you do not have to have all the answers right away - just a willingness to begin.

Struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

Life can be messy, confusing, and exhausting—and you don’t have to go through it alone. I’m a realist therapist who listens deeply and meets you where you are. I blend evidence-based tools with real-world conversations to help you feel understood while learning how to cope, heal, and grow. If you’re feeling anxious, burned out, stuck in grief, challenged with life transitions or caught in old patterns—and ready for meaningful change at your own pace—I’m here to help. Let’s figure this out together.

I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

Greetings.

Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.

I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.

I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.

Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.