Book a therapist or psychiatrist in Springfield, IL covered by Cigna

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

I work with women in Illinois who are dealing with anxiety, grief, trauma, and the weight of life transitions — the kind of hard that doesn't always have a clear starting point, and that can feel embarrassing to still be carrying. I don't believe in rushing healing or handing you a worksheet and calling it therapy. What I do believe in: that you already have more insight than you give yourself credit for, and that the right conversation can help you find it. I'm an LCPC practicing entirely via telehealth, so we work together from wherever you are in Illinois.

My practice centers on helping people work through depression, ADHD, and bipolar disorder with care that actually fits their life. I've been in independent practice for about two years, and in that time I've found that the providers people stay with are the ones who listen well and adjust as things change. I'm a PMHNP with full practice authority, so I can manage medications and provide psychiatric services without a collaborating physician. I see clients via telehealth throughout Illinois, with flexible scheduling available Monday through Saturday. If you've been waiting to find someone who's approachable and genuinely wants to get you moving in the right direction, I'd like to be that person.

You might be feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of trauma or stress that feels hard to manage on your own. Maybe family challenges or past experiences are affecting your relationships, your confidence, or your ability to feel like yourself. When everything feels heavy or uncertain, it can be hard to know where to start. You don’t have to figure it out alone — therapy can be a place where you feel supported, understood, and able to finally exhale.

Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

Hello, and welcome! I'm glad you're here. I'm a clinical psychologist specializing in helping adults navigate anxiety, depression, chronic health conditions, stress, and life's unexpected challenges.

I believe emotional and physical health are deeply connected. Whether you're coping with a medical diagnosis, feeling overwhelmed by daily stress, or simply looking to feel more like yourself again, I'll meet you with compassion, curiosity, and practical support. Together, we'll create a path toward greater balance, resilience, and well-being.

I have a doctorate degree in nursing from Maryville University St Louis, Missouri. I have clinical experience in mental health services of over ten years. I excel in psychiatric evaluation and medication management,enhancing patient well-being through expert care and cultural competent practices.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

I'm Gifty Danso, a board-certified Psychiatric-Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Walden University, and since then, I've worked across a range of settings — inpatient units, outpatient clinics, and correctional facilities. That variety has given me a real appreciation for meeting people wherever they are in life. Over the years, I've supported adolescents, adults, and older adults dealing with everything from depression and anxiety to addiction and psychosis.

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.