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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,441 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Birgit Bren

Birgit Bren

Therapist

Virtual & in-person • Evanston, IL


I’m a multilingual (English, German, French) licensed clinical social worker with more than 20 years of experience helping people through life’s challenges. I’ve worked with individuals of different ages and backgrounds in the United States and internationally, including in schools, hospitals, residential programs, and community mental health settings. I hold a Master of Social Work, a Bachelor of Social Work from Vienna, Austria, and a CADC. I have experience supporting people through trauma, substance use, depression, anxiety, women’s issues, cultural and identity concerns, and everyday stress. I value creating a space where you feel heard, respected, and comfortable being yourself. I see therapy as a collaborative process and am here to meet you where you are and support you in finding greater balance, clarity, and effective ways to cope with life’s challenges.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sameka Dowell

Sameka Dowell

Psychiatric Mental Health NP

Virtual • Illinois


“The sessions are conversational, where patients learn how their past experiences can affect current moods and behaviors.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Peter Hopkins

Peter Hopkins

Therapist

Virtual • Illinois


“I approach clients with compassion and validation. We work together to improve life and expand your joy, even in difficult situations and suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Illinois


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Idayatu Ola Omoniyi

Idayatu Ola Omoniyi

Psychiatric Mental Health NP

Virtual & in-person • Tinley Park, IL


Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Virginia Hammond

Virginia Hammond

Therapist

Virtual • Illinois


“Therapy can give you a place to slow down and understand what you are carrying without judgment or pressure to move faster than feels right.”
Cigna + 10 others
Anxiety, Chronic conditions, Infertility, Maternal mental health, PTSD
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Rineeta Jabin-John

Rineeta Jabin-John

Psychiatric Mental Health NP

Virtual • Illinois


“I'm passionate about supporting individuals through their mental health journey and creating a safe, welcoming space where patients feel heard, respected, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Marcus Murphy

Marcus Murphy

Therapist

Virtual • Illinois


“My core values—adaptability, open-mindedness, and honesty—guide how I connect with others and respond to challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Pamela Lees

Pamela Lees

Therapist

Virtual • Illinois


Hello, I am Pamela "Paige" Lees. I have been a licensed therapist for 30 years. I have worked with a wide variety of people and together tackled a multitude of life's problems. I have a master's degree in clinical psychology from the University of Illinois and a bachelor's degree in Psychology from Eastern Illinois University. I enjoy working with individuals and I specialize family problems of all kinds.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
“I believe my personal and employment experiences over the years helps to inform the way I am with clients.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Beth Ross

Beth Ross

Therapist

Virtual • Chicago, IL


With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Direct, Solution-oriented
Carolyn Hart

Carolyn Hart

Therapist

Virtual • Illinois


“My approach is warm, compassionate, and thoughtful. I help clients gain perspective and enable them to move toward making healthier choices and relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Participatory, Solution-oriented, Warm
Marcin Mika

Marcin Mika

Psychiatric Mental Health NP

Virtual • South Barrington, IL


“I believe the best treatment starts with listening. My approach is collaborative, evidence-based, and focused on keeping care practical, personalized, and easy to understand.”
Cigna + 3 others
ADD/ADHD, Bipolar disorder, Depression, Men's issues, Substance use / addiction
Empowering, Holistic, Solution-oriented
Heather Wyant

Heather Wyant

Therapist

Virtual • Illinois


“I am committed to working together with you, helping you to meet life's challenges and reach your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Spagnola

Joseph Spagnola

Psychiatric Mental Health NP

Virtual • Elmhurst, IL


“I believe that everyone is different, and that is why I work diligently with each of one my clients to ensure the completion of individualized health and wellness goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vincent Henneburg

Vincent Henneburg

Therapist

Virtual • Illinois


“I'm passionate about helping people understand themselves better, build meaningful and lasting relationships, and feel more in control of where they are headed.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Davida Barner

Davida Barner

Therapist

Virtual • Illinois


“I believe every person has the capacity for growth and healing, regardless of the challenges they have faced.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Abi Frields

Abi Frields

Psychiatric Mental Health NP

Virtual • Illinois


I am a board certified Pyschiatric Mental Health Nurse Practitioner with a passion for helping others meet their individual goals. My nursing career started in 2015 on an inpatient psychiatric unit. I completed my Master's degree in 2018 and moved to Oupatient Psychiatry and Consult Liaison services. For the last 7 years I have worked in Addiction Psychiatry and Dual Diagnosis settings, focusing on medication management, harm reduction, and decreasing barriers to high quality care.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Lisa Cacciatori

Lisa Cacciatori

Therapist

Virtual • Springfield, IL


“My role is to help you uncover your strengths, gain clarity, and develop the tools needed to move forward with confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Akamin Nkengaka

Dr. Akamin Nkengaka

Therapist

Virtual • Illinois


“Together, we'll create a safe space to understand what's holding you back, strengthen healthy coping skills, and help you build a life that feels more balanced, connected, and meaningful.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Saiyd Joyce

Saiyd Joyce

Therapist

Virtual • Illinois


“I work with adults who are ready to take an honest look at their lives and start making meaningful changes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Angela French

Angela French

Therapist

Virtual • Illinois


“I bring years of experience supporting people through exactly these kinds of transitions, and I understand both the practical and emotional weight they carry.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Heather Stille

Heather Stille

Therapist

Virtual • Illinois


I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Struggling to connect, trust, or regulate your emotions? Experiences in life influences our levels of anxiety, depression, and overall ability to manage. I would love to help you navigate your next steps.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Dr. Natalia Rysmanowska

Dr. Natalia Rysmanowska

Psychiatric Mental Health NP

Virtual • Illinois


“My approach is thoughtful and grounded in thorough assessment. I take time to understand the full picture—current symptoms, history, prior treatments, functioning, stressors, and supports—so we can make an accurate diagnosis and build a plan that...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ana Sikula

Ana Sikula

Therapist

Virtual • Illinois


If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Safurat Olaniba-Adebisi

Safurat Olaniba-Adebisi

Psychiatric Mental Health NP

Virtual • Illinois


“I take a holistic approach to treatment, integrating both pharmacological and non-pharmacological interventions that are tailored to meet each patient's unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Illinois


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Dr. Antionette Cardenas

Dr. Antionette Cardenas

Therapist

Virtual • Illinois


“I integrate evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care to help clients develop practical tools for healing and growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nashat Ali

Nashat Ali

Therapist

Virtual • Illinois


I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Robi Brewer

Robi Brewer

Therapist

Virtual • Illinois


“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Juton Strickland

Juton Strickland

Therapist

Virtual • Chicago, IL


Welcome. Seeking therapy is a meaningful step, and I believe you deserve a space where you can feel heard, respected, and supported without judgment. My approach is compassionate, collaborative, and grounded in the belief that people have the capacity to heal, grow, and build lives that feel more manageable and fulfilling. I am Juton and I am a clinically licensed professional with over 15 years of experience providing crisis intervention, grief support, behavioral health services, clinical practice support, and training for helping professionals. My professional background includes work with individuals facing acute stress, life transitions, loss, emotional overwhelm, relationship concerns, and the effects of demanding work or caregiving roles. I work with adults who may be experiencing anxiety, depression, burnout, grief and bereavement, adjustment challenges, trauma-related stress, low self-esteem, or difficulty managing major changes in their lives. I am especially passionate about supporting people in high-stress helping professions, including healthcare workers, first responders, educators, caregivers, and behavioral health professionals. I would be honored to support you on that journey.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Karem Muksed

Karem Muksed

Therapist

Virtual • Illinois


“From my perspective, lasting change comes from learning to stay connected to yourself while staying connected to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Olubunmi Isijola

Olubunmi Isijola

Psychiatric Mental Health NP

Virtual & in-person • Homewood, IL


“I believe in developing a therapeutic relationship that is client-centered and based on mutual trust and respect.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Anthony Nichols

Anthony Nichols

Therapist

Virtual • Mahomet, IL


“My goal is to create a space where you feel heard, respected, and supported while also working toward meaningful change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Nicole Rhoades

Nicole Rhoades

Therapist

Virtual • Illinois


I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hope Kravetz

Hope Kravetz

Therapist

Virtual • Illinois


“Therapy with me is a collaborative and supportive experience. I take the time to listen deeply, explore the emotional layers of your life, and help you connect the dots between your thoughts, behaviors, and overall well-being.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Therasa Yehling

Therasa Yehling

Therapist

Virtual • Illinois


“I believe people are capable of healing and growth, and I strive to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, build resilience, and create meaningful change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Dr. Muinat Akintola

Dr. Muinat Akintola

Psychiatric Mental Health NP

Virtual • Illinois


“I have particular expertise in developing treatment plans that combine medication management with evidence-based psychotherapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Jill Sisler

Jill Sisler

Therapist

Virtual • Illinois


“My style is warm, open-minded, and empowering, and I believe therapy should be a place where you feel understood while also making meaningful progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Jessica Milgrome

Jessica Milgrome

Therapist

Virtual • Chicago, IL


“I help women facing depression, anxiety, ADHD, and relationship struggles like breakups, emotional abuse, or trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.