Book a therapist or psychiatrist in Springfield, IL covered by Cigna

My name is Dr Tola. I am a psychiatrist NP with over 15 years of psychiatrist practice. Worked with Veterans, adult population and children. In this practice at this time, l will be seeing adults and young adults over 18.

I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.

I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.

I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.

If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.

Life can be messy, and you don’t have to figure it all out alone. I’m an LCSW who genuinely enjoys helping people recognize their strengths and feel more confident in who they are. I work with children, teens, and adults navigating anxiety, ADHD, trauma, stress, relationships, and life’s challenges. Most importantly, I want you to feel comfortable being yourself with me.

I am a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I care deeply about creating a safe, supportive space where you feel comfortable being yourself. I work with adults experiencing anxiety, depression, mood disorders, ADHD, PTSD, and stress. I believe that every person’s story matters, and your care should reflect your unique needs and goals.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

Ideally clients book with me looking to heal and move forward in life when they’re feeling “stuck in neutral”. My expertise extends to addressing a range of mental health disorders, such as anxiety, depression and PTSD, OCD, developmental and behavioral issues. I provide personalized therapeutic approaches to foster resilience and emotional growth in my clients. Through empathy, communication, and evidence-based interventions, I tend to create a safe space for individuals to process their experiences, build confidence and develop healthy coping mechanisms. I have experience working with individuals as young as 6 to 55 years of age.

I am a therapist specialized in working with children, adolescents and adults. I am skilled in helping individuals navigate through the emotional and psychological impacts of trauma. I help individuals gain their voices back. With my extensive experience in family therapy, I work to strengthen family dynamics and support healing within the home as well.

Therapeutically; I understand that certain circumstances or life events may have impacted you, however I believe your past shouldn’t control your future. “Just like history; your story continues”, meaning don’t let anything or anyone end your story for you. “In order to see progress, you have to trust the process and believe you will overcome these hurdles”.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.

I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.

I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.