Find a Cigna therapist in Springfield, IL
Book a therapist or psychiatrist in Springfield, IL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Springfield, IL
Access mental healthcare in Springfield with Cigna through Headway's network of 2,441 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.
I believe meaningful change begins with feeling heard, understood, and accepted. My goal is to create a warm, affirming, and nonjudgmental space where children and teens feel safe being themselves while working toward positive change.
I am a licensed clinical social worker with more than 22 years of experience supporting children, adolescents, and families in both school and mental health settings. I currently work in a school, helping students navigate social, emotional, behavioral, and academic challenges. I also have experience in an adolescent psychiatric hospital, where I supported teens struggling with anxiety, depression, and other mental health concerns.
I understand the unique pressures young people face today—from school stress, academic expectations, and fitting in with peers to family conflict, identity development, anxiety, depression, and parental stress. My approach is affirming, strengths-based, and solution-focused, combining empathy and a genuine sense of humor. I believe therapy doesn't always have to feel heavy and that laughter can be an important part of healing. Together, we'll build on your strengths to help you feel more confident, resilient, and empowered.
I’m a licensed therapist dedicated to supporting individuals on their journey toward emotional wellbeing, healing, and personal growth. My educational background includes school based and mental health therapy specializing in relationship issues, anxiety and stress. You don’t have to have it all figured out to take the first step. If you’re looking for a warm, nonjudgmental space, I’d be honored to walk alongside you.
Hi, I'm Latosha Haywood, LCPC, with a Master in Clinical Mental Health Counseling from DePaul University and I'm really glad you're here.
Before I became a therapist, I spent years as a 911 call taker, showing up for people in some of their scariest, most overwhelming moments. That work taught me something I carry into every session: that people are so much stronger than they realize, and that having someone truly in your corner can make all the difference.
If you're going through something hard right now, whether it's the heaviness of anxiety or depression, the echoes of past trauma, or just feeling like life has knocked you off balance, I want you to know that you don't have to figure it out alone. My door is open, and you can come exactly as you are.
My commitment to therapy isn't just professional — it's deeply personal. With fifteen years of hands-on experience, I've navigated my own life journey and know firsthand what it means to search for purpose, confront unresolved barriers, and actively fight for inner healing. That lived experience is the fuel behind everything I do.
I am lively, warm, and I truly never meet a stranger. I welcome everyone with open arms and bring an uplifting, hopeful energy to every session — while also being the kind of counselor who will sit with you safely in your pain with a deeply empathetic heart. I am fiercely loyal and dedicated to your long-term growth and victory.
I work with faith-based individuals and spiritual seekers, adults in transition, adolescents and young adults, couples, and those navigating trauma, addiction, and recovery.
My name is Macy (she/they) and I believe that therapy is for everyone, at any time, regardless of stressors in our environment. I received my MSW from St. Louis University '17 and my Doctor of Education from Western Illinois University '25. I look forward to working with anyone who is seeking to better themselves, understand their way of thinking, and how to navigate the stress in their lives.
I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.
DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.
Looking for a space where you don't have to pretend you're fine? My approach is warm, direct, and culturally aware, with a focus on getting to the root of what's draining you. We'll work together to build healthier patterns, better boundaries, and a life that feels more aligned with who you are and not who you're "supposed" to be.
I know how overwhelming it can feel to juggle daily responsibilities while also carrying stress, worry, or old hurts that won’t quite go away. You might be feeling stuck in patterns you’re ready to change, wanting healthier relationships, or just hoping to feel more like yourself again. In our work together, we’ll move at a pace that feels safe for you while focusing on practical tools you can use in your everyday life.
Hello, and thank you for taking the time to read about my professional background.
I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.
I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.
I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.
I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.
Building on my decade of experience in the mental health field, my personality style in therapy is rooted in warmth, genuine curiosity, and thoughtful directness. I strive to be a compassionate and steady presence, creating a secure, non-judgmental space where you feel safe to explore your deepest challenges. While I lead with empathy and active listening, I also believe in providing honest, practical feedback and gentle challenges when necessary, ensuring our work together is productive and goal-oriented. My approach is always collaborative—I am here to be a reliable partner and guide, helping you uncover your inherent strengths and wisdom.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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