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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,441 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Diego Espino

Diego Espino

Therapist

Virtual • Illinois


“I provide a safe and comfortable space where your authentic self is always welcomed, and just like you, I will bring my authentic self so you can expect storytelling and laughter.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Holly Barczak

Holly Barczak

Therapist

Virtual • Illinois


With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Edward Staba

Edward Staba

Psychologist

Virtual • Illinois


“My goal is to provide thoughtful, individualized care that helps you make sense of what you are facing and move toward meaningful relief.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Warm
Rasheca Jackson

Rasheca Jackson

Psychiatric Mental Health NP

Virtual • Illinois


“My approach to care is warm, affirming, and holistic. I take time to truly listen so you feel heard and understood without judgment.”
Cigna + 6 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Angela Perkinson

Angela Perkinson

Therapist

Virtual • Illinois


Carrying old pain quietly, or staying so busy you never have to feel it, can seem like the safer choice, until it starts costing more than it protects. I’m Angela Perkinson, a licensed clinical professional counselor (LCPC) and registered art therapist based in Illinois, seeing clients by telehealth across the state. I work with teens, adults, and seniors carrying trauma, depression, anxiety, panic, grief, or substance use, and I meet each person where they are rather than where they think they should be. Many clients come in exhausted from holding everything together alone. My goal is to help you feel steadier and less alone with what you’re carrying. I’d welcome the chance to help you get there.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Aloha LeBlanc

Aloha LeBlanc

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to maintain a safe, supportive, and non-judgmental therapeutic relationship with my patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jane Montgomery

Jane Montgomery

Therapist

Virtual • Illinois


“I want to create a safe space for you to explore the stressors that you are struggling with and find alternative reactions to ease your transitions through them.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Michelle Jones

Michelle Jones

Therapist

Virtual • Illinois


“My goal is to create an environment that is welcoming and warm, one that is communicative and nonjudgemental.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Holistic, Open-minded, Warm
Erin OConnor

Erin OConnor

Therapist

Virtual • Illinois


“I'm conversational and use humor to help you feel comfortable, always looking for the strengths and potential in you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Sidney Johnson

Sidney Johnson

Therapist

Virtual • Illinois


“Healing happens through relationship, and I believe that change begins when clients feel truly seen, heard, and understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kyle Arnold

Dr. Kyle Arnold

Psychologist

Virtual • Illinois


“I see my main job as to fully accept and welcome the person in front of me to become their most authentic self.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Adam Krieger

Adam Krieger

Therapist

Virtual & in-person • Grayslake, IL


“I use empathy, grounded presence, and a touch of humor to help clients navigate depression, trauma, grief, infidelity, life transitions, relationship challenges, sexual compulsion, family conflict, and anxiety.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Victoria Victorenko

Victoria Victorenko

Therapist

Virtual • Westmont, IL


“I believe in holding space for the whole person, not just the symptoms, and I aim to help women feel heard, supported, and empowered as they navigate motherhood and beyond.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kanesha Walker Amaro

Kanesha Walker Amaro

Therapist

Virtual • Bloomingdale, IL


“My style is warm, direct, and down-to-earth, and I focus on helping clients build insight while also learning practical tools they can use in everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
James M Veltman

James M Veltman

Therapist

Virtual • Grayslake, IL


I'm Jim Veltman, and I've been doing this work for over 40 years. I love helping people grow and I believe deep healing from inner wounds is possible. I am a Licensed Clinical Professional Counselor (LCPC) based in Grayslake, Illinois. I see clients in person, and I work with clients across the state through telehealth. I see adults, teens, and couples dealing with depression, anxiety, grief, PTSD, bipolar disorder, ADHD, and the complicated weight of struggling relationships. My background is grounded in both psychological training and a belief that healing isn't just clinical — it's deeply human, and often spiritual. If faith is part of your life, that's welcome here. If it's not, that's completely fine too. What matters is that we do honest, real work together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Participatory
Rozalyn Engle

Rozalyn Engle

Therapist

Virtual • Illinois


“I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Nina Appadurai

Dr. Nina Appadurai

Psychologist

Virtual & in-person • Naperville, IL


“I focus on teaching my clients coping tools so they are able to respond in a way that is productive and in their control, rather than react which leads to a spiral of further stress and anxiety.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Erik Cisney

Erik Cisney

Therapist

Virtual • Danville, IL


“I use Cognitive Behavior Therapy, person-centered therapy, narrative therapy, and whatever is necessary to help you feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Joyce Alvarado

Joyce Alvarado

Therapist

Virtual • Illinois


“Raised by my grandmother, I learned early the power of wisdom and resilience — lessons that continue to guide the care I provide today.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Holden

Tiffany Holden

Therapist

Virtual • Illinois


“Tiffany offers a compassionate and client-centered approach to treat a range mental health challenges including anxiety, depression, trauma, and relational issues.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Brian Arterbridge

Brian Arterbridge

Therapist

Virtual • Illinois


“I believe everyone deserves a space where they can feel heard, respected, and comfortable being themselves.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm
Stephanie Ranson

Stephanie Ranson

Therapist

Virtual • Illinois


“Therapy can provide a safe and nonjudgmental space to process what you've been through, better understand your experiences, and develop healthier ways of coping.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Emily Foster

Emily Foster

Therapist

Virtual • Illinois


“My style is warm and empathic, welcoming your whole self into the work. I draw from a range of therapeutic approaches to help you feel more grounded and supported...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jessica Surges

Jessica Surges

Therapist

Virtual • Illinois


“I rely heavily on mindfulness & solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Brocelyn Crowley

Brocelyn Crowley

Therapist

Virtual • Illinois


“I try to meet each individual where they are at and one of my main approaches is Problem Intervention Evaluation (PIE).”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Chicago, IL


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
David Martin

David Martin

Therapist

Virtual • Illinois


Sometimes the hardest part of a life transition is figuring out who you are in the middle of it. I work with adults navigating trauma, anxiety, depression, relationships, family changes, and the major transitions that can reshape how you see yourself. As a bilingual and bicultural therapist, I also understand how culture, family, and identity can shape our experiences. Whether you're raising children, entering midlife, becoming an empty nester, or simply feeling ready for something to change, you don't have to navigate it alone.

En Español:

A veces, la parte más difícil de una transición en la vida es descubrir quién eres en medio de ella. Trabajo con adultos que están atravesando experiencias de trauma, ansiedad, depresión, dificultades en sus relaciones, cambios familiares y grandes transiciones de vida que pueden transformar la manera en que se ven a sí mismos.

Como terapeuta bilingüe y bicultural, también comprendo cómo la cultura, la familia y la identidad pueden influir en nuestras experiencias. Ya sea que estés criando hijos, entrando en una nueva etapa de la vida, adaptándote a que tus hijos se hayan ido de casa o simplemente sintiendo que ha llegado el momento de hacer un cambio, no tienes que atravesar este proceso a solas.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Andrea Washington

Dr. Andrea Washington

Therapist

Virtual • Illinois


“I am a caring, empathetic and knowledgeable person. I meet all of my clients where they are and accept them for who they are without anyjudgement.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Debra Bujalka

Dr. Debra Bujalka

Therapist

Virtual • Illinois


“I meet people where they are in their journey. I am not overly theoretical though I draw from Cognitive Behavioral Therapy (CBT), with a focus on strengths and goals to overcome barriers to success.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Affirming, Open-minded, Solution-oriented
Chad Carson

Chad Carson

Psychiatric Mental Health NP

Virtual • Illinois


As a board-certified psychiatric nurse practitioner, my goal is to create hope and help people to realize that together we can overcome whatever struggles they are facing. I specialize in treating ADHD, anxiety, depression, bipolar, and LGBTQIA+ issues. I have been a nurse for 27 years, and I strive to show compassion and understanding to everyone who needs help.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Faustina Adenuga

Faustina Adenuga

Psychiatric Mental Health NP

Virtual • Illinois


“I incorporate both evidence-based tools and individualized care plans that demonstrates a strong commitment to the well-being of those I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Elizabeth Dimovski-Jackson

Dr. Elizabeth Dimovski-Jackson

Psychologist

Virtual • Illinois


“I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Moises Ventura

Moises Ventura

Therapist

Virtual • Illinois


“I provide a safe, nonjudgmental space where you can be yourself, gain insight, and develop practical tools for lasting change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Dr. Kisha Jenkins

Dr. Kisha Jenkins

Psychologist

Virtual • Illinois


“I am a compassionate and open therapist who values creating a supportive, nonjudgmental space for my clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Harris

Stephanie Harris

Therapist

Virtual • Illinois


Hi! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I work with individual adults and couples struggling with anxiety, depression, abuse, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology, and a Doctorate in Psychology from Roosevelt University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Bakosh

Stephanie Bakosh

Psychiatric Mental Health NP

Virtual • Illinois


“My philosophy is to treat the whole patient; body, mind and spirit and to utilize a combination of holistic and conventional strategies to achieve this goal.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Elizabeth Moreno

Elizabeth Moreno

Therapist

Virtual • Illinois


“I specialize in sexual health & sexual dysfunctions, process addiction, substance use, anxiety, and grief.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Identity issues
Affirming, Empowering, Open-minded
Len Childers

Len Childers

Therapist

Virtual • Bloomington, IL


“I look at counseling as a journey. I hope to create an environment that is comfortable, open, and honest.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Kerry White

Kerry White

Therapist

Virtual • Illinois


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Oghenero Olomukoro

Oghenero Olomukoro

Psychiatric Mental Health NP

Virtual • Belleville, IL


“My approach to providing care as a psychiatric nurse practitioner is grounded in holistic, patient-centered, and evidence-based practices.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.