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Find a Cigna therapist in Springfield, IL

Book a therapist or psychiatrist in Springfield, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, IL

Access mental healthcare in Springfield with Cigna through Headway's network of 2,342 providers. Copays range from $0-$30, and many clients save 75% on sessions. Get started with a free consultation and schedule your first appointment as soon as tomorrow.

Jodi Huffman Frazee

Jodi Huffman Frazee

Psychiatric Mental Health NP

Virtual • Illinois


“My years in inpatient psychiatry have shaped my calm, grounded approach and deep understanding of severe and persistent mental illness.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Direct, Open-minded, Participatory
Sheryl Sierakowski

Sheryl Sierakowski

Therapist

Virtual • Illinois


“I was a former Division I basketball player. I'm especially passionate about helping athletes build confidence, resilience, and reach their full potential both on and off the field.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Humorous
Dr. Alesha Caldwell

Dr. Alesha Caldwell

Therapist

Virtual • Illinois


“I can tailor responses based on your tone and needs—whether you're looking for validation, insight, practical tools, or just a safe space to vent.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dana Werner

Dana Werner

Therapist

Virtual • Illinois


“I believe that the relationship between clinician and client is a sacred one and that the potential for healing and growth is dependent upon the quality of that working relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Taletha Brown

Taletha Brown

Psychiatric Mental Health NP

Virtual & in-person • Homewood, IL


“My style is compassionate, supportive, and goal-oriented, helping clients feel heard while working toward lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Dr. Burton Krain

Dr. Burton Krain

Psychologist

Virtual • Illinois


“I utilize an eclectic approach to therapies and treatments. I am not bound by the conventions of dated treatment modalities...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Hope Barnes

Hope Barnes

Therapist

Virtual & in-person • Lansing, IL


“I believe healing begins when we feel seen, heard, and supported. As a therapist, I strive to create a safe and welcoming environment where growth is nurtured, stories are honored, and hope is restored.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Dr. Janine Watters

Dr. Janine Watters

Psychiatric Mental Health NP

Virtual • Orland Park, IL


“My mission is to empower you with the education and support necessary to navigate your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Nina Appadurai

Dr. Nina Appadurai

Psychologist

Virtual & in-person • Naperville, IL


“I focus on teaching my clients coping tools so they are able to respond in a way that is productive and in their control, rather than react which leads to a spiral of further stress and anxiety.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Heather Stille

Heather Stille

Therapist

Virtual • Illinois


I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. It can be a struggle in how we connect, trust, and regulate our emotions throughout life which influences our levels of anxiety, depression, and overall ability to manage mood. I have worked with persons with disabilities, children, adults, and families to help find balance.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Kelsey LaNou

Kelsey LaNou

Therapist

Virtual • Illinois


“I believe in a client-centered approach that honors your unique experiences, strengths, and aspirations.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Empowering, Energetic
Faith Stanford

Faith Stanford

Therapist

Virtual • Roscoe, IL


“My approach is compassionate, down-to-earth, and tailored to each person's needs so that therapy feels meaningful and effective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Angelica Vazquez

Angelica Vazquez

Therapist

Virtual • Illinois


“I believe developing and maintaining a therapeutic relationship is essential in order for a client to create positive change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Tinley Park, IL


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Amanda Lucas

Amanda Lucas

Therapist

Virtual • Illinois


Hi, I'm Amanda, a licensed clinical social worker and therapist with a compassionate, affirming, and strengths-based approach. I believe you already have the innate capacity to heal - I'm here to help you get there.

I specialize in working with adults navigating anxiety, depression, trauma (including PTSD and C-PTSD), ADHD, grief, life transitions, and relationship challenges. Together we will help you find practical approaches to overcome challenges, recognize your own strengths, and build self-compassion.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Jessica Quirini

Jessica Quirini

Therapist

Virtual • Illinois


“She brings authenticity, validation and acceptance to each session, fostering a therapeutic alliance built on trust and mutual respect.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Minooka, IL


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Ericka Soto

Ericka Soto

Therapist

Virtual • Illinois


“My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Holistic
Andrew Gordon

Andrew Gordon

Therapist

Virtual • Illinois


“I am sincere about providing my clients the space and compassion needed to feel understood and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Ariana Sandoval

Ariana Sandoval

Psychiatric Mental Health NP

Virtual • Plainfield, IL


“I combine integrative methods with psychopharmacology and psychotherapeutic modalities to address complex mental health difficulties and treat them successfully.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ruslana Menasce

Ruslana Menasce

Therapist

Virtual • Illinois


“I believe that therapy works best when clients feel comfortable being themselves, while also feeling supported and challenged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Cherie Truax

Cherie Truax

Therapist

Virtual • Illinois


Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with teens and adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.

I help people work through painful memories, low self-esteem, and the weight of depression—like feeling numb, exhausted, stuck, or hard on yourself. We'll explore the parts of you carrying that pain and move at a pace that feels right, whether you're ready for deep healing or just need a safe place to land.

If you’re feeling ready—or just curious—I’d be honored to support you on your healing path.

Outside of therapy, I love curling up with a good book, finding design inspiration (I have a soft spot for cozy interiors), caring for my houseplants, and spending time with my dog, Magnolia Grace—who may occasionally drop in for a virtual session cameo.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexia Newbern

Alexia Newbern

Therapist

Virtual • Illinois


“With a person centered approach, I offer a safe space for you to come as you are and receive acceptance, affirmation, correction when needed, and a fresh perspective.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Amaris Blevins

Amaris Blevins

Therapist

Virtual • Illinois


“My style is warm, grounded, and collaborative. I don't approach therapy as "fixing" or rescuing — I help you make sense of your emotions...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Melissa Hildebrand

Melissa Hildebrand

Therapist

Virtual & in-person • Quincy, IL


“My role is to provide a thoughtful, respectful and supportive space where meaningful change can occur.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jen Lubelchek

Jen Lubelchek

Therapist

Virtual & in-person • Chicago, IL


“I prioritize the therapeutic relationship; you can expect my style to be warm, collaborative, and non-judgmental.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Brittany Warren

Brittany Warren

Therapist

Virtual • New Haven, IL


“With each client session I like to give client the opportunity to share their lived experiences and reflect on their struggles while providing them specific tools and strategies to improve their overall well-being and quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Carla Morris

Carla Morris

Therapist

Virtual • Illinois


“I really believe that the connection, the therapeutic relationship is so important in establishing a safe place to explore, unpack and heal wounds...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
John Henson

John Henson

Therapist

Virtual • Chicago, IL


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Jane Gantner

Jane Gantner

Therapist

Virtual • Illinois


“I want my clients to know that I'm honest, compassionate, and practical. My style is straightforward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Melissa Quiroz

Melissa Quiroz

Therapist

Virtual • Illinois


At the heart of my practice is a genuine desire to help people grow. I believe every person has the ability to create a life that feels meaningful, connected, and aligned with their values. My role is to walk alongside clients as they navigate challenges, build new skills, and discover what’s possible for them. My style is warm, direct, and growth‐oriented.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Toya Johnson

Toya Johnson

Therapist

Virtual • Illinois


“My goal is to help you feel more balanced emotionally, mentally, and personally — not just "get through the day," but truly heal and grow.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cathy Gail Santos

Cathy Gail Santos

Psychiatric Mental Health NP

Virtual • Lincolnshire, IL


“I provide compassionate, evidence-based care that's grounded in understanding the whole person, not just symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Solution-oriented, Warm
Dr. Shelly Scamardo

Dr. Shelly Scamardo

Psychologist

Virtual & in-person • Barrington, IL


“I believe everyone has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT).”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Yana Patrun

Yana Patrun

Therapist

Virtual • Illinois


“I work with women navigating anxiety, trauma, postpartum and perinatal challenges, relationship stress, work burnout, and the big life transitions that can leave you feeling untethered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Christopher Daniels

Christopher Daniels

Therapist

Virtual • Illinois


“My hope is to help you build resilience and find steadier ground—whether that involves making space for grief, easing stress and burnout, or reconnecting with meaning and self‐compassion amid difficult circumstances.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Direct, Holistic
Brent Hope

Brent Hope

Therapist

Virtual & in-person • Evanston, IL


“Helping people overcome the challenges of difficult emotions like guilt, shame, or any of life's stressors, starts with reconnecting them to their inherent worth.”
Cigna + 8 others
PTSD
Empowering, Participatory, Solution-oriented
Torrey Dunk

Torrey Dunk

Therapist

Virtual & in-person • Algonquin, IL


“My approach is thoughtful, steady, and grounded in creating a safe, calm environment where clients feel respected and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jeanette Perez

Jeanette Perez

Therapist

Virtual • Illinois


“I have over 20 years of experience counseling individuals, couples, and groups. I am bilingual and embrace Spanish as my native language.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Alyssa DeMatteo

Alyssa DeMatteo

Therapist

Virtual • Illinois


“My approach is warm, compassionate and collaborative. I always want individuals to feel as though they are a part of their own treatment team.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.