LGBT therapists in Skokie, IL

Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

I’m a doctorate-prepared, dual board-certified family practice and psychiatric mental health provider specializing in neurodevelopmental and neurocognitive conditions, with expertise in autism spectrum disorder, ADHD, and geriatric psychiatry. I have extensive experience with complex chronic illness and co-occurring psychiatric conditions across the lifespan and in diverse clinical settings. My background in executive leadership and long-term care administration also informs my work within institutional settings. I have a longstanding interest in complementary, integrative, and holistic approaches to health. My practice is neurodiversity-affirming and LGBTQ+ inclusive.

I am a Licensed Marriage and Family therapist working since 2017 in community mental health and private practice. I have a masters degree specializing in couples and family therapy. I work to offer a space where clients can be seen and heard.