Find a therapist in Boise, ID — covered by insurance
Top therapists in Boise, ID accepting new patients
Boise residents deserve accessible mental health support. Headway's network of 451 providers serves communities throughout Downtown, North End, and Foothills with compassionate care. Access talk therapy or medication management virtually or in-person, with most initial consultations free and sessions often significantly reduced through insurance coverage.
Hi, I’m Taylor Garff, a licensed therapist and the founder of Inner Heart Therapy. I work with adults who are navigating anxiety, stress, and identity, especially folks in the LGBTQ+ community or anyone feeling overwhelmed by life’s demands.
I’m someone who believes therapy should feel like a soft place to land, not another thing you have to “get right.” My clients tell me they appreciate my warmth, humor, and ability to hold space for both the hard stuff and the hope. I’ll meet you with curiosity, compassion, and no pressure to be anything other than fully human.
In our work together, we might explore your anxious thoughts, practice ways to feel safer and more grounded in your body, or untangle patterns that keep you stuck. I use a mix of tools, like cognitive-behavioral therapy, nervous system regulation, and the Safe and Sound Protocol, to support you in finding more ease, clarity, and connection in your life.
If you’ve ever felt like you had to explain or defend your experiences, I want you to know you won’t have to do that here. This is a space where all of you is welcome.
Hi! I am a licensed clinical social worker who has been practicing for 8 years. I specialize in working with mountain athletes and folks who work and play outside. My areas of expertise include anxiety, disordered eating, grief, and trauma.
Just a heads up—I’m in the Mountain Time Zone, which runs one hour ahead of Arizona until the fall. For example, if you see a 2:00 time slot available, that would be 1:00 Arizona time.
After battling addiction for 30 years, my own recovery journey inspired me to become a therapist. With 14 1/2 years of sobriety, I bring both personal insight and professional expertise to the work I do. While my initial focus was supporting individuals struggling with substance use and co-occurring disorders, my practice has since expanded to include helping clients navigate depression, anxiety, anger, ADHD, OCD, low self-esteem, boundary-setting, relationship challenges, codependency, and more.
I am deeply committed to walking alongside others on their path to healing, believing that with determination and the right support, meaningful change is always possible. My approach is rooted in empathy, connection, and ongoing growth—I continuously pursue education and training to stay current with the most effective practices in the field. Outside of my work, I enjoy mindfulness, exercise, spending time outdoors, and staying connected with family and friends. My passion for this work shines through in every client interaction, and I strive to be a source of hope, encouragement, and resilience for those I serve.
Hi there! I'm Jess- a Licensed Clinical Social Worker, military wife, and mom of two toddlers. I have over a decade of experience supporting women through anxiety, depression, relationship challenges, and major life transitions, including motherhood. My background spans schools, community mental health, substance abuse treatment centers, and child welfare.
I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.
You may be feeling anxious, burned out, overwhelmed by parenting or life transitions, or navigating ADHD or neurodivergence while trying to hold everything together. You want relief, clarity, & support—but also practical ways to move forward. You’re looking for a space where you feel understood, encouraged, & gently guided as you build confidence, reconnect with yourself, & create changes that actually fit your life.
Hi everyone! I’m a Licensed Independent Clinical Social Worker at Bumblebee Therapy. I graduated from Western Washington University with my BA in Sociology before obtaining my Master of Social Work from the University of New England in 2018. In my role as a social worker, I’ve had the opportunity to work with people from all socioeconomic, racial, ethnic, religious, and sexual orientations with one focus: advocating for my client’s safety and well-being, whatever that looks like for them.
Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.
Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.
About our therapists located within 20 miles of Boise, ID
- 95%Anxiety
- 95%Depression
- 90%Stress management
- 90%PTSD
- 86%Relationship issues
- 95%Aetna
- 86%Cigna
- 81%Regence BlueShield of Idaho
- 67%Blue Cross of Idaho
- 62%Carelon Behavioral Health
- 100%English
- 100%In-person or online
- 67%Woman
- 33%Man
- 52%Licensed Clinical Social Worker
- 29%Licensed Clinical Professional Counselor
- 14%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 100%Individual therapy
- 24%Couples therapy
- 19%Family therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Boise
> Searching for therapists in Boise starts with knowing what kind of support you want. Boise therapists may focus on concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. > > Boise has a growing mental health care community, with options across areas like Downtown, the North End, the Bench, and nearby suburbs. In-person sessions may work well if you want a therapist office near you, while virtual appointments can add more choice if your schedule or location makes travel harder. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and experience. > > Therapy in Boise can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before you book. Headway helps you search for Boise therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you are ready.
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