Find a therapist in Boise, ID — covered by insurance


Top therapists in Boise, ID accepting new patients
Boise residents deserve accessible mental health support. Headway's network of 410 providers serves communities throughout Downtown, North End, and Foothills with compassionate care. Access talk therapy or medication management virtually or in-person, with most initial consultations free and sessions often significantly reduced through insurance coverage.
With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.
Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.
My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.
I am a Licensed Clinical Social Worker (LCSW) with experience helping individuals, couples, families, and adolescents navigate a wide range of mental health and substance use challenges. I earned my Master of Social Work from Arizona State University and hold an associate's degree in Addiction Counseling Education.
My areas of specialization include substance use and co-occurring disorders, trauma, grief, anxiety, depression, and other behavioral health concerns. I use an integrative, evidence-based approach tailored to each client's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based practices.
Although my clinical career began in substance use treatment, my experience has expanded to include behavioral health across a variety of settings, providing therapy for adults, adolescents, children, relationship counseling, crisis intervention, and ongoing support for individuals working toward emotional well-being and meaningful life changes.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Hi, I'm Molly, a Licensed Clinical Social Worker who believes deeply in the power of connection, presence, and honoring the wisdom you already carry. I have extensive experience supporting women and adolescents navigating trauma, anxiety, depression, grief and loss, family and relationship challenges, attachment patterns, and the lasting emotional impact of difficult or overwhelming experiences.
I also work with individuals facing major life transitions, helping them navigate the uncertainty, performance pressure, anxiety, and depression that can accompany periods of significant change. Whether you’re working through a painful chapter or seeking greater clarity and self-understanding, my goal is to create a space where you feel safe, seen, and empowered to move forward.
While much of my experience has been working with women and teens, I warmly welcome men and individuals from diverse cultural backgrounds. I am committed to creating a therapy space that is inclusive, affirming, culturally responsive, and grounded in compassion, curiosity, and respect.
I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.
I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.
I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.
About our therapists serving Boise, ID



- 97%Anxiety
- 93%Depression
- 85%Stress management
- 79%Trauma
- 78%PTSD

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 78%Regence BlueShield of Idaho
- 44%Providence Health Plan

- 99%English
- 3%Spanish
- 1%Mandarin

- 92%Online only
- 8%In-person or online

- 73%Woman
- 26%Man

- 43%Licensed Clinical Social Worker
- 36%Licensed Clinical Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Boise
> Searching for therapists in Boise starts with knowing what kind of support you want. Boise therapists may focus on concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. > > Boise has a growing mental health care community, with options across areas like Downtown, the North End, the Bench, and nearby suburbs. In-person sessions may work well if you want a therapist office near you, while virtual appointments can add more choice if your schedule or location makes travel harder. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and experience. > > Therapy in Boise can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before you book. Headway helps you search for Boise therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you are ready.
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