Find a therapist in Honolulu, HI — covered by insurance
Top therapists in Honolulu, HI accepting new patients
Mental health care in Honolulu is now more accessible through Headway. Browse 335 licensed providers across neighborhoods like Waikiki and Manoa, with sessions available online or in-person and free initial consultations from many therapists.
Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York and accepting new patients.
If you’re here, you’re probably hoping to feel better—fast. That’s human.
I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.
From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.
Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.
I take a practical, steady approach, backed by over 25 years of experience in mental health.
Aloha, my name is Akoni Kanaele. I provide compassionate, culturally responsive support that is trauma informed. I strive to create a safe and nonjudgmental environment. I work with individuals navigating stress, relationships, life transitions, emotional challenges, and personal growth. My approach focuses on building on each client’s strengths, developing practical coping skills, and creating meaningful, positive change.
Aloha! It is my firm belief for everyone to find the right therapist that fits them in order to be comfortable and empowered to be their best version of self. As a licensed Marriage and Family Therapist, I am committed to helping my clients navigate through relational issues, communication approaches, understanding and coping with how ADHD impact their everyday life, and deal with stress or anxiety from significant life changes or events.
I have lived in Hawaii for 12 years now and am originally from New York State. My dad lived on Kauai my whole life so my connections and roots are here. In my personal time, I love to take care of animals, eat healthy, and enjoy the island. I believe that mental health is a whole body and system approach. I have worked with children and adolescents my entire career. My presence has been strong in the school system so I know how to navigate that culture and those rules as well.
Never thought I'd be a psychologist, but here I am and I love it. I've worked in the music industry, with animals, at coffee shops and yes, Chuck E. Cheese. I have returned to my hometown in Hawaii and embrace the laid back lifestyle after years in the Los Angeles concrete jungle. Ask me anything!
(FYI~ I do not accept EAPs at this time.)
Clinically trained while integrating spirit, intuition and the work of visionaries at the growing edge of wisdom. I offer lovingly honest support to individuals and couples motivated to create change in their lives. Clients that work with me often gain insights, feel more connected to themselves and others and increase their emotional well being.
Hello, I am Sanayah Marriott, a licensed clinical
social worker in CA and HI. I work with adults
navigating anxiety, depression, low self-esteem,
and substance use, including people who have
been through therapy before and want it to feel
different this time. I am fluent in English and
Haitian Creole. I am also a Certified Alcohol and
Drug Counselor-II with 10 years of extensive
experience in addiction treatment settings and 20
years of military experience, so service life and the
transition back to civilian routines are familiar
ground for me. I am thrilled that you have chosen
to embark on a journey towards personal growth
and self-care.
About our therapists serving Honolulu, HI
- 96%Anxiety
- 90%Depression
- 87%Stress management
- 81%Relationship issues
- 78%Trauma
- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Hawaii
- 98%English
- 4%Spanish
- 1%Tagalog
- 1%Cantonese
- 1%French
- 98%Online only
- 2%In-person or online
- 74%Woman
- 24%Man
- 2%Non-binary
- 37%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 20%Licensed Marriage/Family Therapist
- 11%Psychologist
- 8%Advanced Practice Registered Nurse
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Honolulu
Searching for therapists in Honolulu starts with understanding what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, life transitions, or trauma. As you compare Honolulu therapists, look for someone whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
In Honolulu, location and format can play a major role in finding a therapist who fits your routine. You may prefer an office near Waikiki, Manoa, downtown Honolulu, or another part of Oahu, or you may want the flexibility of virtual therapy from home. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation before the first session. Reading each therapist’s profile gives you a clearer sense of their communication style, session structure, and experience with the concerns you want to address.
Therapy in Honolulu can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for licensed therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. This makes it easier to compare therapists in Honolulu, review bios, and find care that matches your needs, schedule, and coverage.
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