ADHD therapists and psychiatrists in Albany, GA

If your child is struggling with big feelings, hard behaviors, or school-related stress, you have found a safe place. I have worked alongside kids, teens, and their families since

2005, creating a playful, welcoming space where they can finally feel understood. I draw from play therapy, AutPlay, and creative approaches tailored to your child's

personality and developmental stage. I also partner with caregivers, teachers, and other supports so your child is not doing this work alone. My goal is to help them

understand themselves better, build confidence, and feel more in control of their emotions and choices.

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

I have 30 years of experience of helping those with those who have mental health, addictions and relationship problems. I am honored to help all who seek help with any of these issues. I help clients find solutions in a safe and non-judgmental place.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

I was born and raised in one of Nigeria’s vibrant and bustling cities, where I learned the values of community, resilience, and compassion from an early age. Inspired by a deep desire to make a difference in people’s lives, I pursued my education in health care. This journey has been a blessing and a privilege, allowing me to work in health care and provide care for the people I love and serve.

My family and I have built a home filled with love and laughter. They bring joy and inspiration to my life every day. I'm excited to support my clients in bringing that same love and joy and laughter back into their own lives.

Welcome! My name is Dr. Natalia Kuzmina, PhD. I hold a LMFT/LCMFT license in the states of Florida, Georgia, and Kansas. I earned my PhD. in Couple and Family Therapy from Kansas State University and my Master's Degree in Marriage and Family Therapy from Valdosta State University.

As a board-certified clinical therapist, I view mental health as essential to overall well-being. Reaching out for support can be one of the hardest steps, and I’m proud of you for taking it. With over 15 years of experience, I’m here to support you on your journey. Everyone’s story is unique and deserves an individualized approach to care.