Bipolar disorder therapists & psychiatrists in Spring Hill, FL

Therapy with me is very human and genuine. I don’t just focus on what’s painful or stuck but help to highlight the ways in which my clients overcome life's punches. While I take this work seriously, I believe laughter can be healing and disarming in therapy.

I earned my Master’s degree in Counselor Education from Florida International University and have worked in a variety of settings, including the foster care system, residential treatment, and community mental health. My background includes supporting individuals navigating trauma, persistent mental health conditions, substance use, eating disorders, and major life transitions. I’ve also worked with veterans, individuals who are unhoused, and LGBTQIA2S+ clients.

In my practice, I work with clients experiencing anxiety, panic, depression, trauma, identity exploration, relationship challenges, and life transitions. I also support clients with PTSD, some OCD presentations, and concerns related to gender, sexuality, and queer identity. My work is trauma-informed, affirming, and rooted in helping clients feel both emotionally safe and genuinely understood.

Maybe it started as anxiety, the kind that sits in your chest before you've even opened your eyes in the morning. Or maybe it was something that happened a long time ago that you thought you'd moved past, until you noticed it showing up in your relationships, your drinking, your sleep, your ability to just feel okay on a regular Tuesday. A lot of people who find their way to therapy aren't in crisis. They're just tired of carrying something that's gotten heavier than it used to be, and tired of the ways they've been managing it. If that's where you are, whether you're sorting through anxiety, depression, trauma, grief, or a complicated relationship with alcohol or substances, you're not unusual. And you're not out of options..

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. My current focus is working with children, adolescents, and young adults between the ages of 2 and 22. My practice is dedicated entirely to this age group because I believe early intervention and meaningful support during formative years can have a lasting, positive impact on a young person's life. I have worked with youth navigating a wide range of challenges, including anxiety, depression, ADHD, behavioral difficulties, and family, social and school-related stress. I often incorporate play therapy techniques into my work with young people, highlighting the ways that children and youth often express and process their experiences most naturally, through creativity and play. I also have a strong commitment to supporting parents as partners in the therapeutic process.

With over 10 years of experience as a licensed clinical social worker, I’ve supported individuals through some of the most challenging moments in their lives—including anxiety, depression, mood disorders, and substance use.

If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I provide a supportive, nonjudgmental space where we can work through what’s going on and begin finding a path forward that feels realistic and manageable.

My background in healthcare settings has given me experience working with both mental health and medical challenges, allowing me to take a more holistic view of what you’re going through.

As a Licensed Mental Health Counselor (LMHC), I specialize in working with adolescents and adults dealing with anxiety, depression, low self-esteem, and relational conflicts, as well as those simply seeking to improve their lives.

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

I’m Alan Romano, a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, depression, substance use, relationship challenges, and major life transitions. I believe that many of the struggles we experience are understandable responses to life experiences rather than signs that something is inherently wrong with us.

I earned my Master of Social Work from Florida Atlantic University and later completed training in psychedelic-assisted psychotherapy. My therapeutic approach is integrative, drawing from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based practices, psychodynamic principles, and attachment theory. Rather than following a single model, I tailor therapy to each person's unique needs, experiences, and goals.

In therapy, we'll work together to understand not only what is happening in your life today, but also how your experiences, relationships, and nervous system have shaped the patterns that may be keeping you stuck. My goal is to help you build insight, strengthen resilience, and develop practical skills that support meaningful, lasting change.

Whether you're navigating trauma, addiction, grief, burnout, or simply feeling disconnected from yourself, I strive to provide a compassionate, collaborative, and nonjudgmental space where you can feel heard, understood, and supported throughout the healing process.