ADHD therapists and psychiatrists in Pensacola, FL

I know that reaching out for support isn't always easy, so however you got here, I'm glad you did. I work with adults and couples navigating a wide range of experiences, including anxiety, depression, trauma and PTSD, ADHD, anger and impulse challenges, stress, and issues that arise specifically for women. A lot of the people I see are carrying more than they let on and are simply looking for a space where they can set it down for a while.

Something I care deeply about, both in my own life and in the work we do together, is balance. Life is full, and it's easy to lose track of the things that keep us steady: rest, connection, time for yourself, the people you love. Part of what I hope to help you find is a way of living that feels sustainable and true to what matters most to you.

I'm a vibrant Psychiatric Nurse Practitioner who shares her light with patients to impact-fully guide them on their journey. I am Board certified in the state of Florida and interested in seeking licensure in other states,

My professional career began with employment in two different psychiatric hospitals and a substance abuse treatment center, where I provided assessment, treatment, and aftercare services. During these early years, much of my work focused on adolescents and their families, giving me a strong foundation in understanding the unique emotional, developmental, and family dynamics that can affect young people. In the mid-1990s, I transitioned into private practice, where expanded my client caseload to work with a broad spectrum of clients. These years of experience have allowed me to develop a flexible and individualized therapeutic style that combines professional expertise with genuine compassion and respect for each client's experience.

I am a Board-Certified Psychiatric Mental Healthw Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I specialize in the treatment of anxiety, depression, and mood disorders, with a focus on personalized medication management and overall emotional wellness. Same-week appointments available. Medication management and fast access to care.

I am a kind, open-minded person who genuinely values listening and understanding others. I believe that some of the most meaningful connections begin with simply feeling heard. I have an extensive background and passion for psychology, and I am endlessly fascinated by the brain, the mind, and how deeply connected they are to our emotions, behaviors, and overall well-being.

Outside of my professional life, I enjoy spending time with my family, playing with my cats, and traveling whenever I get the opportunity. I naturally enjoy helping others navigate life’s challenges, whether that involves problem-solving, relationships, emotional struggles, or finding new perspectives during difficult times. Helping people better understand themselves and move toward healthier, more fulfilling lives is something that brings me genuine purpose.

I also hold a special passion for supporting our military, veterans, and first responders. Being married to one has given me a deeper appreciation and understanding of the sacrifices made by these individuals and their families. I believe the men and women who have served and protected our country are among our nation’s greatest assets, and I feel deeply committed to helping support their mental health, resilience, and quality of life as they continue carrying burdens many others may never fully understand.

My two passions in life are being a therapist and traveling the world. I completed my master's in Mental Health Counseling at Nova Southeastern University. I love working with all individuals who need the extra help during the hardest times of their lives. I have professional experience with all ages. I have experience with anxiety, depression, high risk, stress management, trauma and more. In my professional journey I have worked in various environments including inpatient and outpatient.

I am a licensed mental health counselor with a combined seven years of experience in the mental health field (including three years of clinical supervisory experience), where I have been providing care to clients in multiple agencies throughout the state of Florida, utilizing clinical models to improve patient care and drive positive clinical outcomes. I have worked with diverse client populations and multiple diagnoses (anxiety, depression, PTSD, bipolar disorders, etc.) throughout the years, including serving young children through older adults.

If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.