ADHD therapists and psychiatrists in Pensacola, FL

As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, evidence-based care for individuals across the lifespan. With over 16 years of nursing experience in home health, care management, hospice, and palliative care, I take a holistic approach that supports emotional, mental, and overall well-being.

I understand that seeking mental health care takes courage. My goal is to provide a supportive environment where you feel heard, respected, and empowered while receiving high-quality, individualized care. I treat a wide range of mental health conditions and welcome patients of all ages.

Feeling "stuck" is one of the most frustrating human experiences, but it’s often the starting point for meaningful change. Whether you are navigating a major life transition, managing the weight of anxiety and depression, or simply feeling like you’ve lost your way, you don’t have to figure it out alone.

I am a licensed clinical psychologist with over 17 years of experience. My career began in private practice in 2008, followed by years of dedicated service to active-duty military members and veterans. This background has given me a deep, specialized understanding of resilience, trauma, and the unique pressures faced by high-performing individuals.

I am a Licensed Mental Health Counselor (LMHC) with 8 years of experience and I also hold a Certified Master's Level Addiction Professional ( MCAP). I have worked in a wide variety of settings with a focus on individual counseling. My specialties include anxiety, depression, substance abuse, trauma, domestic violence, borderline personality disorder, narcissistic abuse, and ADHD.

You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.

Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.

Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.

As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.