ADHD therapists and psychiatrists in Panama City, FL

I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

I am a Licensed Mental Health Counselor who believes therapy should be a place where you can be honest about what is happening in your life without feeling judged, while also receiving the support and guidance needed to create meaningful change. I work with adults experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, life transitions, substance use concerns, and patterns that leave them feeling stuck or disconnected from the life they want to be living.

My style is warm, collaborative, and down-to-earth. I value creating a therapeutic relationship where clients feel comfortable being themselves, while also being appropriately challenged to look at patterns that may no longer be serving them. For clients who desire it, I am also comfortable incorporating Christian faith and spirituality into therapy while maintaining evidence-based clinical care.

I'm a licensed clinical social worker, military veteran, and military spouse, and I've spent much of my career working with people who are very good at carrying a lot. I work with adults navigating trauma, anxiety, burnout, major life transitions, motherhood, and the pressures that come with demanding roles and relationships. My clinical background includes years of providing and leading behavioral health care in military settings, which has shaped the way I understand resilience, identity, relationships, and what can happen when pressure begins to build. I want therapy to be a place where you can put some of that responsibility down and give some of that attention back to yourself--not another place where you have to hold everything together.

I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.