ADHD therapists and psychiatrists in Palm Harbor, FL

I'm Rachel, a Licensed Mental Health Counselor with four years of experience in the mental health field and a background in psychology and counseling. I specialize in neurodivergence and trauma, which means I spend a lot of my time with people who have spent years feeling like they were too much, not enough, or just hard to understand. If that resonates with you, I want you to know that this is a space where that changes.

As a Licensed Clinical Social Worker (LCSW), I believe healing begins with feeling safe, understood, and genuinely supported. My goal is to create a warm, collaborative space where you can show up as you are while we work together toward meaningful, lasting change.

I work with adolescents and adults navigating eating disorders, trauma, anxiety, depression, OCD, body image concerns, life transitions, self-esteem, and relationship challenges. My approach is evidence-based and individualized. Rather than relying on a single therapy model, I draw from EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and attachment-informed interventions to create a treatment plan that fits your unique needs and goals.

My professional experience extends beyond my years as an independently licensed clinician. Throughout my career, I have worked in community mental health and specialized eating disorder treatment across the full continuum of care, including residential treatment, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient therapy. This breadth of experience allows me to support clients with complex needs at every stage of recovery.

I have a particular passion for helping individuals heal their relationship with food, their bodies, and themselves. I strive to provide a compassionate, nonjudgmental space where clients feel empowered to understand themselves more deeply, develop effective coping strategies, and create lasting change.

I provide therapy in both English and Spanish and am passionate about increasing access to culturally responsive mental health care for Hispanic individuals and families.

Taking the first step toward therapy can be difficult, but you don't have to do it alone. I would be honored to walk alongside you on your journey toward healing.

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.

I’m a Board‐Certified Psychiatric Mental Health Nurse Practitioner with 20+ years of healthcare experience, providing compassionate, evidence‐based care for adults navigating ADHD, anxiety, depression, bipolar disorder, sleep disorders, and substance use disorders.

I trained at the University of South Alabama and have worked in outpatient clinics, hospitals, memory care, and correctional settings. These experiences help me understand how mental health challenges impact daily functioning and overall quality of life.

My approach is trauma‐informed, culturally responsive, and solution‐focused. I take time to understand your story and create a treatment plan that aligns with your goals, values, and lived experiences.

My passion is helping people heal and regain a sense of stability, confidence, and hope. You don’t have to navigate this alone — I’m here to support you every step of the way.

I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.

Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.