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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 9,317 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

ZW Jones

ZW Jones

Psychiatric Mental Health NP

Virtual • Florida


I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner and proud U.S. Army veteran committed to helping adults find balance and healing. I provide evidence-based, compassionate care for anxiety, depression, trauma, and stress-related conditions. My goal is to create a calm, respectful environment where every client—veteran or civilian—feels seen, supported, and understood. I combine medication management with practical coping strategies and therapy-informed guidance to promote lasting well-being.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Vanessa Aranda

Vanessa Aranda

Therapist

Virtual • Coral Gables, FL


“My goal is to create a safe, welcoming and warm space where you feel heard, understood and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Steven Brashear

Steven Brashear

Therapist

Virtual • Florida


“My philosophy concerning therapy includes one being the expert of their story and that one has many strengths that will assist them in overcoming things that challenge them.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, PTSD, Relationship issues
Direct, Empowering, Warm
Olivia Quinn-Harris

Olivia Quinn-Harris

Therapist

Virtual • Florida


“I feel passionately about creating an environment where you feel comfortable speaking freely in a judgement free zone.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Energetic, Humorous, Warm
Ledia Urbano

Ledia Urbano

Therapist

Virtual & in-person • Jacksonville, FL


“I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Warm
Nicole Petry

Nicole Petry

Therapist

Virtual • Plant City, FL


“I am passionate about helping clients reclaim their lives — rebuilding self-confidence, motivation, purpose, and greater freedom and fulfillment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sharon Gusmus

Sharon Gusmus

Therapist

Virtual • Land O' Lakes, FL


“Sharon Gusmus is a virtual and in person counselor helping clients, bringing natural empathy using an eclectic direct approach.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Rose Philippe

Rose Philippe

Therapist

Virtual • Florida


“I specialize in working with Anxiety, Grief, PTSD, and Trauma. These challenges can feel heavy and isolating, but together we can work to understand where those feelings come from and create strategies to help you regain a sense of balance and...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Whitney Parker

Whitney Parker

Therapist

Virtual • Florida


“I'm a working partner with you in this counseling journey. We will work together to figure out what makes you feel stuck...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Pamela Trammel

Dr. Pamela Trammel

Psychiatric Mental Health NP

Virtual • Florida


“My background as a U.S. Army veteran has given me a profound understanding of the sacrifices and unseen struggles that many people face...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Colton Miller

Colton Miller

Therapist

Virtual • Florida


“When you begin therapy with me, you'll feel like you're talking to a close friend with a wealth of clinical knowledge.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Katina Hill-Thompson

Katina Hill-Thompson

Therapist

Virtual • Boynton Beach, FL


“My approach to working with people in emotional distress is simply warm, caring, empowering, and empathetic.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Warm
Izayana Borek

Izayana Borek

Therapist

Virtual • Florida


Hi, my name is Izayana Borek I am a Licensed Marriage and Family therapist in the state of Florida. I graduated from St. Thomas University in 2016. I provide services for individuals, couples and families.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Rica Appling

Rica Appling

Therapist

Virtual • Florida


“My approach is collaborative and integrative to help clients develop practical coping skills, build resilience, and create meaningful, lasting change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Kristine Miller

Kristine Miller

Therapist

Virtual • Wesley Chapel, FL


Are you finding it increasingly difficult to turn off worry thoughts or to ignore the judgmental voices in your head? Have feelings of anxiety and sadness intensified, but you’re not sure how to feel like yourself again? My goal as a therapist is to understand your personal struggles and identify your unique strengths, to create a foundation of healing for the most challenging areas of your life. It is possible to feel better and finding a therapist you trust is the first step.

Cigna + 8 others
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Amanda Lamelas

Dr. Amanda Lamelas

Psychiatric Mental Health NP

Virtual • Miami, FL


“I believe my greatest strengths lie in my ability to listen deeply, connect authentically, and create a space where patients feel genuinely comfortable opening up.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Ana Rosell

Dr. Ana Rosell

Psychiatric Mental Health NP

Virtual • Miami, FL


“My style is warm, collaborative, and person-centered — I truly believe that mental health care works best when we build a partnership grounded in trust and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dana Langan

Dana Langan

Therapist

Virtual • Florida


“My therapy style is warm and interactive. I believe in treating everyone with respect, understanding, dignity, sensitivity, and compassion.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, OCD, Stress management
Direct, Open-minded, Solution-oriented
Sophia Wright

Sophia Wright

Therapist

Virtual • Oviedo, FL


“I strive to create a warm, accepting, and supportive environment where you or your child feel truly heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dianne Wandle

Dianne Wandle

Therapist

Virtual • Florida


“I focus on the whole life system of each client, helping individuals build on their strengths, develop practical coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Elizabeth Guinea

Elizabeth Guinea

Therapist

Virtual & in-person • Tampa, FL


“I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel truly seen and heard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Peter Bronstein

Peter Bronstein

Psychiatric Mental Health NP

Virtual • Wellington, FL


Peter Bronstein is a licensed Advanced Practice Registered Nurse (APRN) specializing in psychiatric mental health care in South Florida. With a strong academic foundation—holding a Master of Science in Nursing from Florida Atlantic University and a Master of Science from Nova Southeastern University—Peter brings over two decades of dedicated health and clinical expertise to his practice. He provides compassionate, evidence-based care tailored to adults seeking mental health support in a safe and supportive environment.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Wendy Silber

Wendy Silber

Therapist

Virtual • Florida


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Kim Dorman

Kim Dorman

Therapist

Virtual • Florida


“Having personally gone through breast cancer twice, I bring both clinical training and lived experience to supporting people dealing with anxiety, depression, PTSD, substance use, and the emotional impact of illness, aging, and caregiving.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Lourdes Amador

Lourdes Amador

Therapist

Virtual & in-person • Pembroke Pines, FL


“I specialize in offering therapy to adolescents, couples, and families, aiming to create a safe and open space for discussion.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Participatory, Solution-oriented
Brandi Cooprider

Brandi Cooprider

Therapist

Virtual & in-person • Palm Beach Gardens, FL


“Using a strengths-based, relational approach, we will create a therapeutic plan that meets your individual needs...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Florida


“I work with people who are strong on the outside but exhausted on the inside — especially women navigating trauma, addiction, or relationships...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Gould Angelo

Gould Angelo

Psychiatric Mental Health NP

Virtual • Florida


“My work in substance use care has shaped the kind of provider I am, someone who understands that healing is rarely straightforward...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Lourdie Chachoute

Lourdie Chachoute

Psychiatric Mental Health NP

Virtual • Florida


Hi I’m Lourdie. I know how hard it can feel when everyday stress, anxiety, or emotional ups and downs start getting in the way of your life. Maybe you’ve been trying to manage on your own, or what helped in the past just isn’t enough right now. You’re ready for someone who listens to your story, sees you as a whole person, and genuinely cares about where you are and where you want to go. I’m here to walk with you through that journey with patience, warmth, and real support.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Candace Bennett

Candace Bennett

Therapist

Virtual & in-person • West Palm Beach, FL


“I help clients navigate depression, anxiety, and relationship challenges in a compassionate, empowering environment that fosters self-awareness, stronger communication, and healthier connections.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Natalie Galvan

Natalie Galvan

Therapist

Virtual • Florida


My mission in therapy is to create a space where clients have the freedom to guide the work towards their goals with a collaborate partner who can assist in the self discovery process. I strive to make therapy feel loving and supportive by providing a place where you can start on the journey to connecting with your inner strength. Self care is important, and therapy is a courageous way to give yourself the care and support you deserve.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jose Valdes

Dr. Jose Valdes

Psychiatric Mental Health NP

Virtual • Miami, FL


“He empowers patients to take an active role in their mental health journey, promoting collaboration and personal growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Kabeel Dosani

Dr. Kabeel Dosani

Psychologist

Virtual • Florida


You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Berekat Petros

Berekat Petros

Therapist

Virtual • Florida


Welcome! I'm glad you've taken this step to consider working with me. I'm here to listen without judgment and do my best to help you with your concerns. Whatever it is you're going through, I'm ready to use my knowledge and experience to support you every step of the way. Thank you!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tessa Fletcher

Tessa Fletcher

Psychiatric Mental Health NP

Virtual • Florida


“I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Carrie Roberts

Carrie Roberts

Therapist

Virtual & in-person • Gainesville, FL


“Due to my background as a former middle school teacher, minister, wife of 24 years and a mother of a 23 and 16 year old, my approach to therapy is one of compassion and empathy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Women's issues
Affirming, Empowering, Holistic
Ybel Lemoine

Ybel Lemoine

Therapist

Virtual • Florida


“Ybel encourages clients to explore their inner world through the lens of compassion, mindfulness, and self-care to help promote mental and emotional healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Affirming, Holistic, Warm
Kelly Delgado

Kelly Delgado

Therapist

Virtual • Florida


“I integrate evidence-based approaches such as CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy to help clients reduce distress, build effective coping skills, and move toward their goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Victoria Henry

Victoria Henry

Therapist

Virtual • Florida


Greetings! Welcome to Live Light Counseling! I’m Victoria Henry. I have a Masters in Mental Health counseling from Nova Southeastern University. Currently my practice is serving couples, targeting women’s issues, and adjustment and change of life issues. I utilize the Gottman method for couples therapy and cognitive behavioral therapy techniques to address various problem areas.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Kayla DiPaulo

Kayla DiPaulo

Therapist

Virtual • Florida


“I'd describe myself as relaxed yet solution-focused. I draw primarily from Cognitive Behavioral Therapy and a Person-Centered approach to build a strong foundation of trust with my clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.