Find a Cigna therapist in Milton, FL
Book a therapist or psychiatrist in Milton, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Milton, FL
Milton's mental health support is just a click away with Headway and Cigna. Our network of 9,317 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner and proud U.S. Army veteran committed to helping adults find balance and healing. I provide evidence-based, compassionate care for anxiety, depression, trauma, and stress-related conditions. My goal is to create a calm, respectful environment where every client—veteran or civilian—feels seen, supported, and understood. I combine medication management with practical coping strategies and therapy-informed guidance to promote lasting well-being.
Hi, my name is Izayana Borek I am a Licensed Marriage and Family therapist in the state of Florida. I graduated from St. Thomas University in 2016. I provide services for individuals, couples and families.
Are you finding it increasingly difficult to turn off worry thoughts or to ignore the judgmental voices in your head? Have feelings of anxiety and sadness intensified, but you’re not sure how to feel like yourself again? My goal as a therapist is to understand your personal struggles and identify your unique strengths, to create a foundation of healing for the most challenging areas of your life. It is possible to feel better and finding a therapist you trust is the first step.
Peter Bronstein is a licensed Advanced Practice Registered Nurse (APRN) specializing in psychiatric mental health care in South Florida. With a strong academic foundation—holding a Master of Science in Nursing from Florida Atlantic University and a Master of Science from Nova Southeastern University—Peter brings over two decades of dedicated health and clinical expertise to his practice. He provides compassionate, evidence-based care tailored to adults seeking mental health support in a safe and supportive environment.
I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.
Hi I’m Lourdie. I know how hard it can feel when everyday stress, anxiety, or emotional ups and downs start getting in the way of your life. Maybe you’ve been trying to manage on your own, or what helped in the past just isn’t enough right now. You’re ready for someone who listens to your story, sees you as a whole person, and genuinely cares about where you are and where you want to go. I’m here to walk with you through that journey with patience, warmth, and real support.
My mission in therapy is to create a space where clients have the freedom to guide the work towards their goals with a collaborate partner who can assist in the self discovery process. I strive to make therapy feel loving and supportive by providing a place where you can start on the journey to connecting with your inner strength. Self care is important, and therapy is a courageous way to give yourself the care and support you deserve.
You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.
What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?
For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.
Welcome! I'm glad you've taken this step to consider working with me. I'm here to listen without judgment and do my best to help you with your concerns. Whatever it is you're going through, I'm ready to use my knowledge and experience to support you every step of the way. Thank you!
Greetings! Welcome to Live Light Counseling! I’m Victoria Henry. I have a Masters in Mental Health counseling from Nova Southeastern University. Currently my practice is serving couples, targeting women’s issues, and adjustment and change of life issues. I utilize the Gottman method for couples therapy and cognitive behavioral therapy techniques to address various problem areas.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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