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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,681 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Kimberly Robinson

Kimberly Robinson

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to create a warm, supportive, and nonjudgmental space where you feel comfortable sharing your concerns and working toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Valencia Dulcio

Valencia Dulcio

Psychiatric Mental Health NP

Virtual • Orlando, FL


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences and concerns.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Nassiba Adamou

Nassiba Adamou

Therapist

Virtual • Florida


As a Licensed Clinical Social Worker (LCSW), I believe everyone deserves a space where they feel seen, heard, and supported. My experience in school and community-based mental health has allowed me to support children, adolescents, and young adults navigating anxiety, depression, mood disorders, trauma, life transitions, behaviorial and emotional challenges. Whether you're seeking support through a difficult season or simply want to better understand yourself, I'm here to help. I provide an individualized, compassionate approach tailored to your unique strengths, needs, and goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Charlotte Blanding

Dr. Charlotte Blanding

Therapist

Virtual • Florida


I had the opportunity to experience travel by serving in the military for 22 years. After returning home-Florida I went to school and graduated from Webster University with master's in counseling, Attended Argosy University with Doctorate in Education, Counseling, and Supervision. Populations I have served --women and men with transition and life altering events, substance use, domestic violence and women issues.

I've worked with Active-duty service members, spouses and Veterans, men and women leaving prison and teens at Job Corps.

I have worked at the Women's Center of Jacksonville, Hubbard House, River Region, Gainesville Psychiatric Clinic and Northeast Florida Women Veteran Inc.

Since COVID I've had the pleasure of working remotely.

I am an Army Veteran, Lifelong learner, Adjunct Professor, traveler, and adventurer. I enjoy learning and creating new projects, enjoy playing monopoly with family, board games and chess.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Shaquanda Elem

Shaquanda Elem

Therapist

Virtual • Florida


“I am a Licensed Mental Health Counselor dedicated to creating a safe, supportive, and judgement-free space where clients feel heard, respected, and empowered.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisandra Castillo

Lisandra Castillo

Psychiatric Mental Health NP

Virtual • Florida


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults in a welcoming and judgment-free environment. I treat a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and other mood and psychotic disorders. My goal is to help you feel heard, understood, and supported while developing a personalized treatment plan that fits your unique needs and goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Ashleigh Nalty

Ashleigh Nalty

Therapist

Virtual • Florida


“My goal is to create a warm, supportive space where you feel heard, understood, and truly comfortable being yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Chloe Cola

Chloe Cola

Therapist

Virtual • Florida


“Clients can expected to be listened to attentively and compassionately. I have been told my whole life that I have a calming presence...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Dr. Michelle Cavaliere

Dr. Michelle Cavaliere

Therapist

Virtual • St. Petersburg, FL


“Dr. Cavaliere's approach is trauma-informed, nonjudgmental, and deeply rooted in creating a safe and supportive environment where clients feel seen, respected, and understood.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Barnika Lamour

Barnika Lamour

Therapist

Virtual • Florida


“My style is structured, warm, and collaborative. I draw from Trauma-Focused CBT, CBT, strengths-based, and person-centered approaches...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Taylor Presha

Taylor Presha

Therapist

Virtual & in-person • Orlando, FL


“My goal is to create a supportive environment where clients feel seen, understood, and empowered to create meaningful change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Everton Boothe

Everton Boothe

Psychiatric Mental Health NP

Virtual • Florida


“My style is warm, open, and empowering- I believe in meeting where they are and creating practical steps that fit their lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jasmine Graves

Jasmine Graves

Psychiatric Mental Health NP

Virtual • Florida


I am a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in behavioral health across diverse clinical settings including inpatient psychiatry, outpatient care, long term care, and telehealth. Throughout my career, I have worked with individuals navigating anxiety, depression, sleep disturbances, mood disorders, life transitions, burnout, and the emotional challenges that can come with balancing multiple roles and responsibilities.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Sarah McKee

Sarah McKee

Therapist

Virtual • Florida


“I believe healing is not about "fixing" yourself, but about learning to care for yourself with greater compassion and understanding.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Misty Seybert

Misty Seybert

Therapist

Virtual • Florida


“I believe in a holistic approach to psychological health and wellness that involves the relationship between the mental, emotional, physical and spiritual.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Holistic, Solution-oriented
Jennifer Hunt

Jennifer Hunt

Therapist

Virtual • Miami, FL


You're here because something needs to change, and that takes courage. I'm Jennifer, a Licensed Mental Health Counselor with 17 years of experience working with individuals, teens, and families across Florida and Indiana. I specialize in maternal mental health, anxiety, ADHD, PTSD, and substance use. I don't do cookie-cutter therapy — I adapt to you, your pace, and your life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Solution-oriented
Joseph Lastraglio

Joseph Lastraglio

Therapist

Virtual & in-person • Casselberry, FL


“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Cynthia Schwartz

Cynthia Schwartz

Therapist

Virtual • Florida


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Junie Laforest

Junie Laforest

Psychiatric Mental Health NP

Virtual • Florida


“I believe you are the expert on your own life, and I'm here to support you with clinical knowledge, thoughtful guidance, and a steady, nonjudgmental presence.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Florida


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Cigna + 3 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeannette D'Amore

Jeannette D'Amore

Therapist

Virtual • Florida


“I have been working as a therapist for the past 35 years. I have a wide varity of experience, working with clients with a varying number of conditions and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Inquisitive
Alicia Jones

Alicia Jones

Therapist

Virtual • Florida


“My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Gerilynne Mendez

Gerilynne Mendez

Therapist

Virtual • Florida


“My approach is client-centered and strengths-based, with an emphasis on emotional regulation, coping skills, and family collaboration.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Helena Bentil

Dr. Helena Bentil

Therapist

Virtual • Florida


“My approach is warm, open-minded, and solution-oriented. I draw on CBT, trauma-focused CBT, and mindfulness-based strategies, tailored to what you need.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Oscar Ramos

Oscar Ramos

Psychiatric Mental Health NP

Virtual • Florida


“My holistic approach combines medication management, psychotherapy, and lifestyle counseling to support your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Ginette Ortiz Olivieri

Ginette Ortiz Olivieri

Psychologist

Virtual • Florida


“My goal is to create a safe, warm, and respectful space where you feel truly heard, supported, and understood.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Jessica Hobgood

Jessica Hobgood

Therapist

Virtual • Florida


“I believe you are the best expert on yourself, but sometimes we get caught up in everything else that it is hard to find the right path through the difficulties we experience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alan Zupka

Alan Zupka

Therapist

Virtual • Florida


“My style is warm, direct, and collaborative. I draw from approaches such as CBT, ACT, narrative therapy, strengths-based therapy, and Gottman-informed couples work...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented
Nonie Craige

Nonie Craige

Therapist

Virtual • Florida


“For more than 30 years I have helped individuals, couples and adolescents live happier lives with more control, better communication skills...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Creative, Empowering, Solution-oriented
Jacqueline Screen

Jacqueline Screen

Therapist

Virtual • Florida


“I find joy in reminding my clients of their divine attributes and qualities, while working towards achieving their goals...”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm
Savannah Klee

Savannah Klee

Therapist

Virtual • Florida


“My goal is to create a warm, affirming environment where you feel genuinely seen, heard, accepted, and empowered throughout your healing journey.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Substance use / addiction
Affirming, Open-minded, Warm
Brittany Chambers

Brittany Chambers

Therapist

Virtual • Florida


“I prioritize creating a judgment-free space where clients feel comfortable expressing their thoughts, emotions, and experiences openly.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Warm
Mayelin Aguilar Perez

Mayelin Aguilar Perez

Therapist

Virtual • Florida


“My therapeutic approach is eclectic, meaning I draw from a variety of evidence-based modalities to best meet the unique needs of each client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Creative, Open-minded, Solution-oriented
De’Yonte Adams

De’Yonte Adams

Therapist

Virtual • Florida


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered as you work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anna Feliciano

Anna Feliciano

Psychiatric Mental Health NP

Virtual • Crestview, FL


“With 11 years of diverse healthcare experience—from transplant to hospice—Anna understands the vital connection between mind and body.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Oussama Halty

Oussama Halty

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to provide compassionate, evidence-based care in a supportive environment where patients feel heard, respected, and empowered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Christina Martin

Christina Martin

Psychologist

Virtual • Florida


“Through an empowering, holistic, relational-cultural approach, I offer a safe space for transformative, affirming care.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Roe

Jacqueline Roe

Therapist

Virtual • Florida


“My approach is tailored to your unique needs, integrating evidence-based techniques with a warm, collaborative style.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Empowering
Dr. Shannon Derby

Dr. Shannon Derby

Therapist

Virtual • St. Petersburg, FL


“She emphasizes creating a supportive and empowering environment where clients feel seen, understood, and motivated to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, OCD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Asha Griffith

Asha Griffith

Therapist

Virtual • Palmetto, FL


“You don't have to conquer this emotional hurdle alone, life doesn't have to feel so burdensome, overwhelming and boring.”
Cigna + 7 others
ADD/ADHD, Depression, Identity issues, Relationship issues, Stress management
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.