Find a Cigna therapist in Milton, FL
Book a therapist or psychiatrist in Milton, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Milton, FL
Milton's mental health support is just a click away with Headway and Cigna. Our network of 9,317 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.
I'm so glad you're here! While I look forward to hearing more about you, here's a bit about me...Sara Blomeling DeRoo LCSW/LMSW is a clinical therapist with extensive experience in dealing with issues of adjustment, grief, depression, anxiety, trauma, adoption and parenting. She has worked as a trauma -informed clinician in private practice, leadership positions in child welfare, and juvenile justice as well as other fields of practice. Sara also specializes in working with diverse populations and is an avid supporter and champion of social justice issues.
Sara originally hails from Michigan and is an adoptee, adoptive parent, and former foster parent. She is an author and musician in her spare time and is enjoying her new home in sunny Florida.
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping adults navigate anxiety, depression, and ADHD. I believe everyone deserves to feel heard, seen, and understood. My goal is to provide compassionate, individualized care in a welcoming and judgment-free environment.
Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.
As a mental health therapist, I practice in Virginia, New York, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.
I am a Licensed Mental Health Counselor and Certified School Counselor in the State of Florida. I have been working with children, adolescence, families, and adults for 26 years. I specialize in positive psychology, social emotional wellness, families and parenting, addiction, anxiety, stress, and wellness.
You don't have to hit rock bottom to deserve support. Sometimes you know something isn't working, but you're not sure where to start or whether your struggles are "serious enough" for therapy. I work with adults navigating addiction and recovery at all stages, as well as anxiety, trauma, and ADHD. My goal is to create a space where you can be honest about what's happening without judgment and begin figuring out what you want to change.
Hi there! My name is Alaina and I specialize in working with women who are anxious high achievers, as well as those navigating people-pleasing behaviors and boundary setting. I bring my authentic self into every session, creating a warm, non-judgmental space where we can work together to support your growth and well-being.
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
I'm Porsha Coates, LMHC, and I work with people who are ready to make real changes - not just cope, but actually move forward. My clients include adults, adolescents, couples, veterans, and military families navigating anxiety, depression, ADHD, relationship challenges, and major life transitions. I bring together CBT, Solution-Focused Therapy, Motivational Interviewing, mindfulness, and clinical hypnotherapy - not as a rigid formula, but as a flexible toolkit I adapt to what you actually need. I offer telehealth therapy across Florida, so getting support is straightforward, wherever you are.
Hello There!
My name is Magdala ( Maggie), and as a licensed Mental Health Counselor, I specialize in supporting children, adolescent, and young adults. I focus on emotional regulation, anxiety, stress management, depression, self-esteem, social skills, and disruptive behavior disorders.
I support client's individual needs by providing a safe, compassionate, judgement free space where you can feel acknowledged, listened to with attention, empathy, and respect.
I have experience working with a diverse range of clients, including their families in various settings.
On a personal note, I believe that self-care is essential for enjoying a comfortable, stress-free life. For me, that includes listening to music, spending time with family and friends, enjoying my favorite movies or tv shows, nature walks and traveling.
My goal is to help you achieve long-term well-being so that life can be more enjoyable.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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