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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,684 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Yesmin Danauy Del Toro

Yesmin Danauy Del Toro

Psychiatric Mental Health NP

Virtual • Florida


“I believe patients achieve the best outcomes when they feel heard, respected, and actively involved in treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Seth Lesperance Dupont Paurice

Seth Lesperance Dupont Paurice

Psychiatric Mental Health NP

Virtual • Florida


“I believe in a warm, open-minded, and solution-oriented approach to care where you always feel heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Alexandra Laurent

Alexandra Laurent

Therapist

Virtual • Florida


“I'm a warm, curious therapist who enjoys helping people better understand themselves, explore life's challenges, and reconnect with their strengths.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Direct, Empowering, Warm
Nedeam Diaz

Nedeam Diaz

Therapist

Virtual • Florida


“My goal is to provide a supportive and confidential space where you feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Katheryne Puentes

Katheryne Puentes

Therapist

Virtual • Miami, FL


“My passion is joining you on your journey by providing you with a space where you can unlock your true potential.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alina Griffith

Alina Griffith

Therapist

Virtual • Fort Walton Beach, FL


“I take a warm, collaborative, and nonjudgmental approach to therapy. My role is to support and guide you—not to judge or 'fix' you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Lyle Milstein

Lyle Milstein

Therapist

Virtual • Florida


“With more than 40 years of experience working with clients from age 5 to 81, I've helped people through all kinds of hard moments.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Maikel Martin Osoria

Maikel Martin Osoria

Therapist

Virtual • Florida


“My style is compassionate, direct, and solution-focused. I help clients develop practical tools, improve self-awareness, strengthen communication, and build healthier patterns that support long-term progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Humorous, Solution-oriented
Jose Mesa Labrada

Jose Mesa Labrada

Therapist

Virtual • Florida


“My clinical approach focuses on providing individualized, evidence-based care in a supportive and goal-oriented environment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Solution-oriented, Warm
Gabrielle Bodkin

Gabrielle Bodkin

Therapist

Virtual • Florida


“My approach is integrative and holistic, meaning I tailor the healing process to fit your unique needs rather than applying a one-size-fits-all method.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mary Emerson-Follick

Mary Emerson-Follick

Therapist

Virtual • Florida


“I also work personally and professionally from a holistic perspective, believing that the body, mind, and spirit are interconnected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Patrick Gribel

Patrick Gribel

Therapist

Virtual • Florida


“My style is curious and unhurried. I'm more interested in what's underneath your symptoms than in handing you a worksheet.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
James Smith

James Smith

Therapist

Virtual • Florida


“My approach to therapy is meeting you where you are, listening to your concerns, and affirming your motivation to make healthy changes built on your strengths.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Natalie Deleon

Natalie Deleon

Therapist

Virtual • Florida


“I am passionate in my work and I bring that positive energy into every session. I usually start my sessions with positive affirmations.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
Kathleen Christian

Kathleen Christian

Psychiatric Mental Health NP

Virtual • Florida


“My goal as a PMHNP is to provide holistic, patient-centered care that empowers individuals to take control of their mental well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Dr. Margaret Mortensen

Dr. Margaret Mortensen

Psychologist

Virtual • Florida


Life can feel overwhelming when you're carrying anxiety, trauma, grief, relationship stress, or the emotional weight of a chronic health condition. You may be tired of overthinking, feeling stuck, or pretending you're okay when you're not. I work with teens, adults, and couples who are ready for honest conversations, practical solutions, and real progress. You'll get compassion, straightforward feedback, and even a little humor along the way because healing doesn't have to feel heavy all the time.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Direct, Humorous, Solution-oriented
Sylvie Fanous-Samaan Silva

Sylvie Fanous-Samaan Silva

Therapist

Virtual • Florida


“My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Miami, FL


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Teldra Horne

Teldra Horne

Psychiatric Mental Health NP

Virtual • Florida


“My style is warm, nonjudgmental, and solution-focused, with an emphasis on helping you feel comfortable and heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Minu Bradley

Minu Bradley

Psychiatric Mental Health NP

Virtual • Florida


Hello, my name is Minu Bradley, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide mental health care for individuals ages 6 to 65, with a focus on helping you find hope, healing, and a greater sense of well-being. I support individuals from diverse backgrounds with conditions such as depression, bipolar disorder, anxiety, ADHD, and insomnia. My goal is to help you find balance, improve daily functioning, and feel more confident in your life.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Jeanna Houston

Jeanna Houston

Therapist

Virtual • Florida


Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Latonia Ambush

Latonia Ambush

Therapist

Virtual • Florida


I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Kelley

Amy Kelley

Therapist

Virtual • Florida


I am currently on maternity leave until mid-July. If you think we would be a good fit I can either add you to my waitlist or set you up with one of the clinicians that works for me (who are very similar to me). You can check out more information on my website www.wildlyauthenticcounseling.com

Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? That used to be me too! With my own ADHD and Trauma, life has not always been easy. I want to help you overcome the things that are weighing you down and help you actualize your most authentic life.

Cigna + 10 others
ADD/ADHD, Anxiety, Diabetes, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Childs

Ashley Childs

Therapist

Virtual • Florida


“I am deeply committed to integrating body-centered approaches in therapy, adopting a client-centered framework that recognizes individuals as the experts of their own experiences and narratives.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Daysi Alberto

Daysi Alberto

Therapist

Virtual • Florida


“My clients can gain valuable tools to identify and challenge negative thought patterns, learn practical strategies to manage difficult emotions, develop healthier coping mechanisms...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Solution-oriented
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Florida


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Ashley Bryant

Ashley Bryant

Therapist

Virtual • Florida


“My passion is to help people understand their life struggles and collaborate to find the best way for them not only to process through their trauma but to find a way forward and live life and not just survive through life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • Florida


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Stephanie Okojie

Stephanie Okojie

Therapist

Virtual • Florida


“I help individuals learn skills to move past burnout and overthinking so they can live a more positive, meaningful life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Fia DiMauro

Fia DiMauro

Therapist

Virtual • Coral Gables, FL


I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, trauma, grief, burnout, and life transitions. I understand that even high-functioning, capable individuals can feel overwhelmed, emotionally drained, or stuck despite doing their best to manage daily responsibilities.

My goal is to provide a supportive, nonjudgmental space where you feel heard and respected. I believe therapy should feel collaborative and practical — not intimidating. Whether you’re facing ongoing stress, processing past experiences, or seeking greater clarity in your career or personal life, I’m here to support meaningful and sustainable change.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Christopher Atkins

Christopher Atkins

Therapist

Virtual • Florida


“My approach is grounded in Cognitive Behavioral Therapy (CBT), where I collaborate with clients to identify unhelpful patterns...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Rachel Poole

Rachel Poole

Therapist

Virtual • Florida


“Everyone has a different reason for starting therapy and deserves an individualized approach to care.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Trauma
Empowering, Open-minded, Solution-oriented
Beverly Cooper

Beverly Cooper

Therapist

Virtual • Clermont, FL


“My goal is to provide a warm, affirming, and nonjudgmental space where you feel heard, supported, and empowered to move forward.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Regina Mead

Regina Mead

Therapist

Virtual • Florida


“I enjoy making meaningful connections with adults who feel exhausted from striving, questioning their worth, or carrying emotional pain that feels difficult to name.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
James Bryant

James Bryant

Therapist

Virtual • Florida


“Because of my experience prior to becoming a therapist, I approach therapy with a practical and evidence based focus.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kayla Lane

Kayla Lane

Psychiatric Mental Health NP

Virtual • Florida


Hi! My name is Kayla. I have been a nurse for 20 years and have been a Psychiatric Mental Health Nurse Practitioner for the past 3 years. I am a mom, spouse, divorcee, cancer survivor, and I love animals. I am here to listen and to meet you where you are. Your mental health impacts every aspect of your life, health, and relationships. I am trained to treat complex and the most common mental health conditions with an individualized treatment plan. My primary population is adults, including geriatrics. As an experienced partner in your mental health journey, finding the right treatment plan for you is my goal.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Stacey Shane-Nusbaum

Stacey Shane-Nusbaum

Therapist

Virtual • Florida


“I draw from my my medical background to educate on brain science (e.g. neiroplasticity) and physiology of your symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Alycia Shaheed

Alycia Shaheed

Therapist

Virtual • Florida


“My approach is strengths-based, experiential, collaborative, and tailored to the way you feel most comfortable expressing yourself.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Lakitha Thomas, Lpc

Lakitha Thomas, Lpc

Therapist

Virtual • Florida


“I provide compassionate, nonjudgmental support for women navigating infertility, anxiety, and the complex emotional challenges of reproductive health.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Infertility, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • Florida


“I believe meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.