Find a Cigna therapist in Milton, FL
Book a therapist or psychiatrist in Milton, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Milton, FL
Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,684 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.
Hi my name is Susana Sierra I am a Holistic Coach and Therapist. I provide heart-centered coach and therapy services to individuals who want to go from coping, to healing to thriving. I am here for you if you find yourself challenged by life's daily stressors, chronic burnout or major life transitions. I appreciate you visiting my profile and considering me as part of your wellness journey.
Life can feel overwhelming at times-whether you are facing anxiety that won’t quiet down, navigating a tough life transition or carrying the weight of grief and loss. You don’t have to go through it alone.
Because trauma and pain often originate in relationships, they can be effectively healed and overcome in relationships. I want to help you to process and resolve the issues that are preventing you from feeling better, accomplishing your goals, and becoming the best version on yourself.
Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.
I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.
If you've found your way here, chances are you're carrying something heavy. Maybe anxiety that won't quiet down, grief that reshaped your world, the exhaustion of new motherhood, or a quiet sense that you've lost track of who you are. Whatever it is, I want you to know you don't have to hold it alone anymore.
I became a therapist because I believe every person's story matters, and because I've seen what happens when someone finally feels safe enough to tell theirs. That's the part of this work I love most: watching people move from stuck and overwhelmed to grounded and free. I bring warmth and empathy to every session, but I'll also be honest with you. My clients often tell me they feel truly heard for the first time, and that's exactly what I'm hoping to give you.
I especially love working with people navigating identity, maternal mental health, grief and loss, cultural and ethnic experiences, and anxiety. I bring a culturally sensitive lens to all of it, because your background, your faith, and your family are part of your story too — not something to leave at the door.
Hi, I’m Chiedza aka Chi Chi, a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating life’s transitions, relationship challenges, anxiety, self-esteem, and emotional overwhelm. I earned my Master’s degree in Couples and Family Therapy from Nova Southeastern University and believe that healing happens when people feel safe enough to be seen, understood, and challenged with compassion.
My work is rooted in the understanding that we don’t exist in isolation—our relationships, experiences, and environments all influence how we think, feel, and connect with others. Whether you’re struggling with communication, navigating a major life change, or trying to better understand yourself, I’m here to help you move toward a life that feels more authentic and aligned with your values.
I strive to create a space where clients feel accepted without judgment while also feeling empowered to grow. My goal isn’t to tell you who to be—it’s to help you discover who you already are beneath expectations, fear, and old patterns.
I am strength base therapist who focuses on personal growth.
Hi, I'm Jheanelle Bailey, a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 17 years of experience caring for individuals with cancer. My background includes pediatric and adult oncology, chemotherapy infusion, and inpatient and outpatient cancer care, giving me a deep understanding of the emotional challenges that can come with a cancer diagnosis. While I have a special passion for supporting patients, survivors, caregivers, and families affected by cancer, I also provide psychiatric care for adults experiencing anxiety, depression, stress, life transitions, and other mental health concerns. My goal is to provide compassionate, evidence-based care—including medication management and brief therapy —in a supportive, judgment-free environment where every patient feels heard, understood, and empowered.
My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-discovery. I specialize in working with individuals experiencing Anxiety, Depression, Grief, Trauma, Narcissistic Abuse, Codependency and Borderline Personality features. My therapeutic approach is warm, collaborative, and trauma-informed. I help clients to overcome anxiety and fear by identifying and transforming ineffective behaviors, habits and beliefs that may keep them stuck. I believe that each person holds the power to create meaningful change, and my role is to guide and support you as you find new ways to live a more balanced and fulfilling life. In my practice as a mental health professional, I am guided by conservative values. I also offer the option, for those who wish, to incorporate Christian principles into the therapeutic process, always respecting each individual's faith and needs.
If you’re struggling to cope with Depression, Grief, or any other mental disorder I can help you navigate these feelings and offer a path forward.
I’m passionate about my clients and their well-being. I am committed to helping them “cross the bridge” from pain to safety and empowerment. I also enjoy participating in workshops, speaking engagements, webinars, and podcasts.
If you’re interested in scheduling a consultation with me, please send an appointment request.
I earned my Master of Social Work (MSW) from the University of Cincinnati and have dedicated my career to serving individuals, families, and communities through the field of social work. With years of experience providing compassionate, evidence-based support, I am committed to empowering others, fostering resilience, and helping people navigate life’s challenges with confidence and hope.
Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. I’m especially passionate about helping people through life transitions, personal growth, relationship challenges, and supporting women during pre and post- pregnancy. My style is warm, collaborative, and focused on creating a safe space for healing and growth. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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