ADHD therapists and psychiatrists in Lithia, FL

Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share. By doing this, we can form realistic and attainable goals to establish growth and promote healing. Remember that healing is not linear. The best gift you can give yourself is to master the chaos & find a way around it.

Hi, I’m glad you’re here! I am a first generation Cuban-American, raised in Orlando, and settled into the Palm Beach area. I am a self-described professional learner with a few Masters degree (Criminal Justice and forensic/clinical psychology) as well as my PsyD in clinical psychology. I enjoy working with first responders, other professionals, young adults, and couples.

I’m a Psychiatric Mental Health Nurse Practitioner with a background in social work and therapy, and that experience has shaped how I think about mental health care. I’ve learned that what someone is experiencing is rarely just one thing. Our relationships, environment, past experiences, biology, and daily stressors can all play a role. I became a PMHNP-BC because I wanted to bring medication management into the same thoughtful, whole-person care I had been providing throughout my career.

Welcome! Taking the first step toward mental wellness takes courage, and I am here to support you in a safe, non-judgmental space. As a Psychiatric Nurse Practitioner, I believe in a holistic, compassionate, collaborative, and patient-centered approach to care. My goal is to build trust and develop a strong therapeutic relationship with you. By considering your physical health, lifestyle, and social factors alongside your mental health, we can work together to achieve your long-term well-being. You deserve to feel empowered, understood, and supported throughout your entire journey.

I work with teens, adults, and families who are facing addiction, mental health concerns, trauma, relationship difficulties, life transitions, stress, anxiety, depression, and barriers to personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or ready to make positive changes in their lives. You may be struggling with shame, guilt, anger, repetitive thoughts, poor sleep, concentration problems, or the effects of trauma that make it hard to feel calm, present, or in control. I also support family members who are trying to manage the impact of a loved one’s substance use while learning how to set healthier boundaries.

I’m a psychiatrist who specializes in providing integrative care to foster inner discovery and facilitate tangible change for all of my patients. To me, this means utilizing evidence-based psychotherapeutic methods with medication management as appropriate for achieving personal goals and inner wellness.

Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.

From the moment you walk in, or log on, you'll feel the difference. My goal is for therapy to feel less like an appointment and more like a conversation with someone genuinely in your corner. I'm warm, direct, and deeply committed to helping you move forward, not just talk in circles. I bring both English and Spanish to our sessions, so you can show up fully in whichever language feels most like you. Whether you're navigating anxiety or just trying to figure out your next move, I'm here to help you get unstuck and actually feel better — not someday, but step by step, starting now.

True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.