ADHD therapists and psychiatrists in Estero, FL

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

I'm a Florida LCSW with 4 years helping teens and adults navigate crisis, substance use, and life transitions—whether in hospital, detox, residential, or outpatient settings. I focus on real-world tools, insight, and building lasting confidence.

Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner licensed in Florida, providing care through secure telehealth. I work with adolescents and adults experiencing anxiety, depression, ADHD, and mood concerns. My approach is supportive and collaborative, focusing on understanding your needs and creating a personalized treatment plan. I offer thorough evaluations, medication management, and ongoing support to help you feel more stable and confident. My goal is to make mental health care simple, accessible, and tailored to you.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.

I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience providing compassionate, evidence based therapy. As a Cuban immigrant, I understand the unique challenges faced by ethnically and racially diverse clients. I offer therapy in English and Spanish for individuals, couples, and families across Florida via telehealth, helping you navigate eating disorders, trauma, anxiety, depression, and relationship concerns.