Find a Cigna therapist in Delaware
Book a therapist or psychiatrist in Delaware covered by Cigna


Top Cigna-covered therapists and psychiatrists in Delaware
Access quality mental health care in Delaware with Headway's 407 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.
I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.
As an ambassador of Christ's love and an advocate of Wellness, I live by my personal mission statement: ‘Live to Ignite, Not Entertain.’ With over a decade of education in School Counseling, Community Counseling, Psychology, and other certifications, my skills provide me the opportunity to help diverse populations and needs in working together through challenging moments.
I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.
I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.
My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.
This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.
Are you looking for an experienced mental health professional who listens to you carefully and with respect? Are you wanting a therapist who is honest with you, takes your goals seriously and wants to make sure you are receiving the support you want and deserve? If so, I may be a good fit for you.
I am a Licensed Clinical Social worker that specializes in providing compassionate support to individuals navigating trauma, PTSD, intimate partner violence, depression, anxiety, and military/veteran support. My practice focuses on empowering clients aged 18 and above to heal and grow in a safe and supportive environment.
I received my Masters of Social Work with a specialization in Trauma and Interpersonal Violence from Simmons University in 2016 and achieved full clinical licensure in 2020. Through my experiences working with military members and their families, I have learned the importance of a holistic approach to therapy, focusing not just on symptom management, but also on addressing the root cause, and helping clients build skills that can be used outside of the session. After all, in any given week, there are 167 hours’ worth of living done outside of therapy.
Founder of Traverse Talk | Virtual Therapist Licensed in Six States
Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.
At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.
I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.
Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.
Let’s start your journey.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am licensed to prescribe psychotropic medications and provide psychotherapy and psychoeducation. I have over 20 years of experience delivering quality patient-centered care. I practice with an open mind and work with my clients to come up with an individualized plan of care to address their mental health needs using measures that fit into their lifestyle.
If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.
I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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