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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 407 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Marni Seyyid

Marni Seyyid

Therapist

Virtual • Delaware


“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Yamaira Davila

Yamaira Davila

Therapist

Virtual • Delaware


“With a focus on empathy and collaboration, I provide a safe space for you to express your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Lauren Bickel

Lauren Bickel

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jean Ryals

Jean Ryals

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is collaborative and grounded in evidence. I use principles from Cognitive Behavioral Therapy and Motivational Interviewing to help you understand your symptoms...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Dr. Melissa Tooles

Dr. Melissa Tooles

Therapist

Virtual • Delaware


As an ambassador of Christ's love and an advocate of Wellness, I live by my personal mission statement: ‘Live to Ignite, Not Entertain.’ With over a decade of education in School Counseling, Community Counseling, Psychology, and other certifications, my skills provide me the opportunity to help diverse populations and needs in working together through challenging moments.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Eucheria Mbata

Eucheria Mbata

Psychiatric Mental Health NP

Virtual • Delaware


“I use a holistic approach to complete a comprehensive assessment by diving into your history and health, from childhood illness to current stressors, and using a collaborative approach to achieve your goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Sam Dickerson

Sam Dickerson

Therapist

Virtual • Delaware


“I have worked as a professional in the addictions field since 2014 and as a licensed mental health therapist since 2023...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Gianna Harris

Dr. Gianna Harris

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and grounded in the belief that therapy should be a space where you feel supported, challenged, and empowered to create meaningful change.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Energetic, Holistic, Warm
Christopher Hampton

Christopher Hampton

Therapist

Virtual • Camden, DE


“Treatment approaches include Strength based, Behavior Modification, Mindfulness, Cognitive Behavioral Therapy, Trauma Focused, Grief and Solution Focused Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Reese Hawk

Reese Hawk

Therapist

Virtual • Delaware


“I focus on using empathy and understanding to build a clinical foundation as we start to tackle the tough issues at play.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Oluwatoyin Fawole

Dr. Oluwatoyin Fawole

Therapist

Virtual • Delaware


“I firmly believe that addressing these interconnected challenges is essential for achieving overall wellness and enhancing the quality of life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Kristina Brandis

Kristina Brandis

Therapist

Virtual • Delaware


“My goal is to create a supportive, down-to-earth space where clients feel safe and understood, without judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Joanna Little

Joanna Little

Therapist

Virtual • Delaware


“I use a non-judgmental strengths based approach with tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and client centered practices to use a holistic approach for person to gain the skills to uplift...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Danielle Saliman

Danielle Saliman

Therapist

Virtual • Delaware


“I have witnessed incredible growth and healing in the individuals and couples I have worked with and believe that every person who is committed to inner work is capable of creating the life they want and deserve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Delaware


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Dr. Tanea McKee

Dr. Tanea McKee

Therapist

Virtual • Delaware


“She is passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally intelligent mental health care.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • Delaware


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Dover, DE


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Delaware


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Delaware


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Padmaja Charya

Padmaja Charya

Therapist

Virtual • Delaware


Are you looking for an experienced mental health professional who listens to you carefully and with respect? Are you wanting a therapist who is honest with you, takes your goals seriously and wants to make sure you are receiving the support you want and deserve? If so, I may be a good fit for you.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Nichelle Lynn

Nichelle Lynn

Therapist

Virtual • Delaware


“I strive to bring empathy, insight, and a grounded presence into every session, creating a space where clients feel supported, respected, and understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Dr. Renai Kraytem

Dr. Renai Kraytem

Therapist

Virtual • Delaware


“I believe in meeting you where you are. My role is not to fix you, but to walk beside you offering insight, structure, and encouragement so you can face your challenges with confidence and dignity.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mary Quigley

Mary Quigley

Therapist

Virtual • Milton, DE


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Delaware


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Delaware


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Dr. Kia Everett

Dr. Kia Everett

Therapist

Virtual • Delaware


“My approach is trauma-informed, strengths-based, and collaborative, meeting you where you are while gently guiding you toward where you want to be.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Rachel Mcclain

Rachel Mcclain

Therapist

Virtual • Delaware


“I have extensive training in trauma informed treatments and I am a strong proponent of research, teaching, empowerment, and advocacy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Marie Pinkney

Marie Pinkney

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
Crystal Beckwith

Crystal Beckwith

Therapist

Virtual • Delaware


“As a caring and non-judgmental therapist, I apply evidence-based practices including CBT, DBT, and mindfulness-based approaches so that you get effective relief...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chanel Mateo

Chanel Mateo

Therapist

Virtual • Delaware


I am a Licensed Clinical Social worker that specializes in providing compassionate support to individuals navigating trauma, PTSD, intimate partner violence, depression, anxiety, and military/veteran support. My practice focuses on empowering clients aged 18 and above to heal and grow in a safe and supportive environment.

I received my Masters of Social Work with a specialization in Trauma and Interpersonal Violence from Simmons University in 2016 and achieved full clinical licensure in 2020. Through my experiences working with military members and their families, I have learned the importance of a holistic approach to therapy, focusing not just on symptom management, but also on addressing the root cause, and helping clients build skills that can be used outside of the session. After all, in any given week, there are 167 hours’ worth of living done outside of therapy.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
David Torres

David Torres

Psychiatric Mental Health NP

Virtual • Middletown, DE


“I specialize in working with children & adolescents, healthcare workers, military service members, and veterans, tailoring my methods to meet their unique needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Traci Seery

Traci Seery

Therapist

Virtual • Delaware


Founder of Traverse Talk | Virtual Therapist Licensed in Six States

Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.

At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.

I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.

Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.

Let’s start your journey.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Alexandra Gomez

Alexandra Gomez

Psychiatric Mental Health NP

Virtual • Wilmington, DE


I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am licensed to prescribe psychotropic medications and provide psychotherapy and psychoeducation. I have over 20 years of experience delivering quality patient-centered care. I practice with an open mind and work with my clients to come up with an individualized plan of care to address their mental health needs using measures that fit into their lifestyle.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kristin Stonesifer

Kristin Stonesifer

Therapist

Virtual • Delaware


If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.

I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.

Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Affirming, Empowering, Energetic
Mizhgan Rasoul

Mizhgan Rasoul

Psychiatric Mental Health NP

Virtual • Delaware


“Coming from a Central Asian background, I understand how culture, family, and personal identity can shape our emotional experiences.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Bethanne Frazer

Bethanne Frazer

Therapist

Virtual • Delaware


“I integrate talk therapy with expressive and experiential methods, including art-based approaches when helpful.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.