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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 424 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Dr. Michael Monk

Dr. Michael Monk

Therapist

Virtual • New Castle, DE


“I employ a diverse range of proven techniques from Cognitive Behavioral Therapy (CBT), Social Learning Therapy (SLT), Psychodynamic Therapy, and Existentialism to create a personalized experience that suits your unique needs.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Chigozie Amaefuna

Dr. Chigozie Amaefuna

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Padmaja Charya

Padmaja Charya

Therapist

Virtual • Delaware


Are you looking for an experienced mental health professional who listens to you carefully and with respect? Are you wanting a therapist who is honest with you, takes your goals seriously and wants to make sure you are receiving the support you want and deserve? If so, I may be a good fit for you.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Zachary Mooney

Zachary Mooney

Psychiatric Mental Health NP

Virtual • Delaware


“I bring a direct, nonjudgmental, and clinically grounded approach to every encounter, and I believe that people are more than their diagnoses or their worst moments.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Tracey Holder

Tracey Holder

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker with over 13 years of clinical experience and have been working in the behavioral health field since 2005. I’ve had the privilege of supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief and loss, and major life transitions. My work is grounded in creating a supportive, nonjudgmental space where you feel truly heard and understood. I believe healing begins when you feel safe enough to be honest about where you are. I also believe there is no victory too small, and I’m here to recognize and celebrate each step forward with you.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Hampton

Christopher Hampton

Therapist

Virtual • Camden, DE


“Treatment approaches include Strength based, Behavior Modification, Mindfulness, Cognitive Behavioral Therapy, Trauma Focused, Grief and Solution Focused Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Rachel Nelson

Rachel Nelson

Therapist

Virtual • Delaware


If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Humorous
Sarah Betts

Sarah Betts

Therapist

Virtual • Delaware


“A perspective that I hold to is that life can be challenging but there is no need to go through it alone.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Aitiya Hobson

Aitiya Hobson

Therapist

Virtual • Delaware


“I believe therapy should be a safe, supportive, and judgment-free space where you feel heard, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Delaware


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Dr. Rosemarie White

Dr. Rosemarie White

Psychiatric Mental Health NP

Virtual • Delaware


“I assist clients to realize their full potential as human beings and restore any broken foundation in mind, spirit, and soul.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jolynn Bitler

Jolynn Bitler

Therapist

Virtual • Delaware


“Therapy with me is engaging and collaborative. I've been told I have a disarming, comfortable yet challenging style.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Nicole Bell-Rogers

Nicole Bell-Rogers

Psychiatric Mental Health NP

Virtual • Delaware


“Nicole's dedication to patient-centered care shines through her goal of helping individuals lead fulfilling lives while prioritizing their mental health.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Heather Pham

Heather Pham

Therapist

Virtual • Delaware


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jean Thumm

Jean Thumm

Therapist

Virtual • Delaware


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Darlene Browning

Darlene Browning

Therapist

Virtual • Delaware


“I have been working with individuals who have been through traumatic experiences in their lives including those who have suffered from chronic anxiety, depression, and issues with substance abuse.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Samara Charles

Samara Charles

Psychiatric Mental Health NP

Virtual • Delaware


I’m a Psychiatric Nurse Practitioner, and my path into this work comes from a genuine desire to help people feel understood and supported during some of their hardest moments. My experience in both inpatient and outpatient settings has shown me how complex mental health can be, so I approach each client with empathy, patience, and respect for their individual story. I specialize in treating anxiety, ADHD, depression, and mood disorders.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Torahna Bey

Torahna Bey

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a respectful, nonjudgmental environment where you feel comfortable speaking openly.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Inquisitive
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Delaware


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Azhar Waheed

Azhar Waheed

Therapist

Virtual • Delaware


“I truly believe that, with the right support, every person has the ability to overcome adversity and create meaningful change in their life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Open-minded
Kiana Holden

Kiana Holden

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is calming, down to earth and empowering. I believe healing begins when you feel seen, heard, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Camden, DE


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Yamaira Davila

Yamaira Davila

Therapist

Virtual • Delaware


“With a focus on empathy and collaboration, I provide a safe space for you to express your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mel Bosire

Mel Bosire

Psychiatric Mental Health NP

Virtual • Dover, DE


“My goal is for you to leave each session feeling heard, supported, and empowered — knowing that you have a real partner in your journey and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Janet Moriango

Janet Moriango

Psychiatric Mental Health NP

Virtual • Delaware


“Janet's approach to psychiatric care is rooted in the belief that mental well-being is deeply connected to the health of the body and spirit, making her practice truly integrative.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Joana Gillett-Spio

Joana Gillett-Spio

Psychiatric Mental Health NP

Virtual • Delaware


“I believe in taking a holistic approach to care, addressing not only the symptoms of mental illness but also the underlying factors contributing to the client's distress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Claudio Morel

Claudio Morel

Therapist

Virtual • Delaware


“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is centered on listening, supporting, and partnering with each individual to find the treatment and tools that best meet their unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Danielle Salley

Danielle Salley

Therapist

Virtual • Delaware


“The relationship between client and therapist is of upmost importance to promote the opportunity for witnessing of your pain and empowering you in healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm

Offers free consultationsView profile and book
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Polly Vaughn

Polly Vaughn

Therapist

Virtual • Delaware


“I see therapy as art. My passion in life is to help individuals with various concerns and assists them with the help needed to create their personal canvas.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Dr. Oji Gibson

Dr. Oji Gibson

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is patient-centered, collaborative, and grounded in respect for each person's unique experiences, goals, and strengths.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Nakia Anderson

Nakia Anderson

Therapist

Virtual • Delaware


“Therapy is not rushed. We focus on understanding long-standing patterns, protective strategies, and internal conflicts.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Challenging, Humorous, Warm
Lakesha Israel

Lakesha Israel

Therapist

Virtual • Delaware


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ejike Ibekaku

Ejike Ibekaku

Psychiatric Mental Health NP

Virtual • Delaware


“I assist my clients in attaining optimal mental health by being empathetic... creating a care space where clients feel understood, respected, validated, and emotionally safe.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • Delaware


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leslie Lara

Leslie Lara

Therapist

Virtual • Delaware


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Delaware


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Delaware


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Cigna + 4 others
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Natalie Harris

Natalie Harris

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that good mental health care goes beyond managing symptoms, it's about understanding and addressing the root causes of your distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.