Find a Cigna therapist in Delaware
Book a therapist or psychiatrist in Delaware covered by Cigna


Top Cigna-covered therapists and psychiatrists in Delaware
Access quality mental health care in Delaware with Headway's 407 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.
If you are feeling overwhelmed, stuck, or just trying to find your footing during a difficult season of life, I want you to know you don't have to navigate it alone.
My own story began in the Dominican Republic, and I was raised in the heart of the Bronx, NY. Growing up between two distinct worlds gave me a deep appreciation for culture, identity, and the unique stories we all carry. Because of this, I am proud to offer a completely bilingual space, holding therapy sessions in both English and Spanish.
With over 10 years of experience as a therapist, my main goal is to make sure you feel seen, safe, and truly understood. I don't believe in a "one-size-fits-all" approach to mental health. Instead, we work together to help you find balance, heal from the past, and build a life that feels genuinely good to live.
Hi! My name is Beren Karlson, LCSW. I have been in practice over 5 years, specializing in working with individuals impacted by trauma, depression, anxiety, and stress. I believe mental health treatment should feel safe, supportive, challenging, and sometimes fun.
Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
I knew I wanted to be a therapist when I saw several movies with therapist as the main character.
I believe change happens when we all work together to help each other.
Clients who get the most out of therapy with me are clients with variety of different issues and concerns.
Three words that describe my style are cultural competency, empathy and effective listening skills.
Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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