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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 461 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Ashley Womack

Ashley Womack

Psychiatric Mental Health NP

Virtual & in-person • Newark, DE


“As a mental health provider, I believe that a positive therapeutic journey starts with feeling truly heard, no judgment, just authentic understanding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Delaware


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Justine Kiyang

Justine Kiyang

Psychiatric Mental Health NP

Virtual • Delaware


Energetic and patient-focussed Psychiatric Mental Health Nurse Practitioner committed to providing diverse evidence-based, and patient-centered psychiatric health services across the lifespan. Possess excellent skills in conducting patient Assessments, Diagnosing mental health conditions, and developing individualized and age-appropriate treatment plans.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Shashonna Moore

Shashonna Moore

Therapist

Virtual • Delaware


“During the past 15 years I've gained valuable academic training and real-life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Saw

Stephanie Saw

Psychiatric Mental Health NP

Virtual • Delaware


“Clients working with me can expect a safe, affirming environment, where you are treated with kindness and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Makenzie Thursby

Makenzie Thursby

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) and hope to create a space where our most authentic selves feel seen, heard, and thrive. I bring warmth, understanding, and occasional humor to sessions. With years of experience working with folks navigating trauma, stress, anxiety, depression, or life transitions, I meet each person where they are in their journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Direct, Holistic, Warm

Offers free consultationsView profile and book
Dr. Marsha Akoto

Dr. Marsha Akoto

Therapist

Virtual • Delaware


Hi there! If you’re feeling stuck, overwhelmed, discouraged by unmet goals, or simply ready to better understand yourself and move forward with greater clarity, therapy can be a space to reflect, reconnect, and grow.

I believe meaningful change often begins with feeling genuinely heard, supported, and understood. My approach is grounded in empathy, collaboration, and practical guidance, with the goal of helping you build insight, develop new perspectives, and strengthen the tools you already possess.

I bring nearly 10 years of experience in the mental health and personal development field, with experience across outpatient therapy, university counseling, community mental health, integrated care, and other supportive clinical settings. These experiences have shaped my ability to work with individuals from diverse backgrounds who are navigating life transitions, stress, personal growth, relationship concerns, and other emotional challenges.

My practice is best suited for adults seeking routine outpatient psychotherapy who are able to safely engage in telehealth care. If you are currently experiencing an acute mental health crisis or require a higher level of care, I may recommend more intensive or specialized services to ensure you receive the level of support you need.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Robert Nuenke

Robert Nuenke

Therapist

Virtual • Delaware


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded
Cheryl Vogl

Cheryl Vogl

Therapist

Virtual • Delaware


“I want you feel like you're talking to a real person and not being analyzed or judged. Humor often finds it's way into sessions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Teresa Kennedy

Teresa Kennedy

Therapist

Virtual • Delaware


“My therapy approach is solution focused. I need to know what the problems are yet we don't stay focused on the problems.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Delaware


“I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Charles Rothera

Charles Rothera

Therapist

Virtual • Delaware


“My therapeutic style is very conversational. It's not just asking you how something makes you feel or how something relates to your parents.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristin Godwin

Kristin Godwin

Therapist

Virtual • Delaware


Therapy is a second career for me. I worked 25 years in journalism listening to stories as a reporter; often traumatic stories. When I learned that it is possible to find growth and healing after traumatic events, I chose to become a therapist to walk with individuals on their journey to finding peace and understanding.

I've worked with several victims of domestic violence, sexual violence and child abuse; and first responders, such as law enforcement, emergency medical personnel and search and rescue. I am unafraid of the hard stories; and can respect and find solutions for clients who cannot speak aloud the horrors they've experienced or seen.

I also love working with people who are ready to find their path to authenticity, joy and fulfilment.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jessica Buranen

Jessica Buranen

Therapist

Virtual • Delaware


“I understand that each person's journey is unique, and I am here to support you in achieving your specific needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Caren Sabol

Caren Sabol

Therapist

Virtual • Delaware


“I am passionate about helping individuals navigate life's transitions with confidence, resilience, and self-compassion.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Claudio Morel

Claudio Morel

Therapist

Virtual • Delaware


“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alyson Hudson

Alyson Hudson

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Millsboro, DE


At Shore House Wellness Collective, I help individuals better understand their mental health and take meaningful steps toward feeling more like themselves again. I work with patients experiencing anxiety, depression, mood changes, trauma, life transitions, substance use and recovery, stress, sleep concerns, or simply a sense that something isn’t quite right.

My approach centers on comprehensive psychiatric evaluation, medication prescribing and ongoing medication management, combined with brief, evidence-based psychotherapy when appropriate. I believe medication should be individualized—not simply prescribed—and that patients deserve to understand their treatment options, potential benefits, and what to expect. I work collaboratively with you to identify what is working, what isn’t, and when adjustments may be needed.

Psychotherapy is often brief, focused, and goal-oriented rather than open-ended. Depending on your needs, sessions may incorporate supportive therapy, coping strategies, psychoeducation, behavioral approaches, stress management, and practical tools designed to help you make progress between visits.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Mariah Minor

Mariah Minor

Therapist

Virtual • Delaware


“Therapy with me is a space to slow down, feel understood, and make sense of what you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Carmelita Burns-Wilson

Carmelita Burns-Wilson

Therapist

Virtual • Delaware


“I believe healing is not about perfection, it's about growth, self-discovery, and taking intentional steps toward the life you desire.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Savuol Ngo

Savuol Ngo

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My approach to care is focusing on client's goals and strengths to collaboratively decide on treatment options.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Emily Messick

Emily Messick

Therapist

Virtual • Delaware


“I believe therapy should be a safe, supportive, and nonjudgmental space where you feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Kia Everett

Dr. Kia Everett

Therapist

Virtual • Delaware


“My approach is trauma-informed, strengths-based, and collaborative, meeting you where you are while gently guiding you toward where you want to be.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Kristine Fredericksdorf

Kristine Fredericksdorf

Therapist

Virtual • Delaware


I believe that therapy is a collaborative process built on trust, compassion, and feeling truly heard. It is when people feel truly heard that true healing begins. My name is Kris and I want my clients to know that you don't have to have everything figured out before you start therapy. I strive to create a safe space where you don't have to navigate feeling stuck, overwhelmed, disconnected, or major life changes alone. I have been in the Social Work field for over 30 years, with a primary focus in therapy for the last seven years. I graduated from Rutgers University with a Masters in Social Work. My approach incorporates Cognitive Behavioral Therapy, Mindfulness, Emotional Focused Therapy and relationship-focused interventions, allowing me to tailor therapy to each individual client and their goals.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Jade Esquivel

Jade Esquivel

Therapist

Virtual • Delaware


I utilize Cognitive behavioral, Dialectical behavioral and Acceptance and Commitment Therapy (CBT and ACT). I graduated from Delaware State University in 2019 with my Master of Social Work Degree. I currently hold my Licensed Clinical Social Work (LCSW) and Certified Advanced Drug and Alcohol Certification (CAADC). I’ve worked in various settings ranging from treating offenders in a correctional facility, residential mental health and substance use programs to outpatient individual therapy. I specialize in Addiction, Anxiety, Depression and Grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Empowering, Humorous, Warm
Briana Smith

Briana Smith

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and client-centered, focused on creating a safe and supportive space for growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephan Stockton

Stephan Stockton

Therapist

Virtual • Wilmington, DE


“My approach focuses on creating a safe, supportive and nonjudgmental environment where clients feel heard, respected and empowered.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Robert Williams

Robert Williams

Therapist

Virtual & in-person • Wilmington, DE


“Mature and disarming personality with well over 20 years of therapeutic experience, eleven years in mental health specifically.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tasha Turay

Tasha Turay

Therapist

Virtual • Delaware


I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Delaware


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Amy Hansen

Amy Hansen

Therapist

Virtual • Newark, DE


Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Katherine Harp

Katherine Harp

Therapist

Virtual • Delaware


“My approach to therapy focuses on creating a warm, open, and supportive environment where clients feel at ease.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Warm
Lianna Bissell

Lianna Bissell

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a judgment-free environment- we were all meant to be different!- and really connect with clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Shakirah Morgan

Shakirah Morgan

Therapist

Virtual • New Castle, DE


“I strive to create a warm, supportive environment where clients feel comfortable being themselves and working toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Teisha Fooks

Teisha Fooks

Therapist

Virtual • New Castle, DE


“I became a therapist because I believe deeply in the power of connection and feeling truly understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
John Fruits

John Fruits

Therapist

Virtual • Delaware


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Delaware


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Dr. Kerri Scott

Dr. Kerri Scott

Psychologist

Virtual • Laurel, DE


Life has taught me so much. After the school of hard knocks I decided to go to a real college and found that I was not only bright but I had a real talent for helping people. I completed my Ph.D. in clinical psychology specializing in neuropsychological assessments. I was lucky enough to complete a residency at the A. I Dupont Children's hospital. I have also worked with crises units, residential teen facilities, developmental clinics and the division of prevention and behavioral health through the state. I opened my own private practice in January 1999 where i specialized in therapy for children, teens and adults. Now after retiring with 20 years from the state, I am more relaxed and less pressured. I take my time with people, listen to their needs and work with them to help find solutions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Challenging, Empowering, Solution-oriented
Ana Guerrero

Ana Guerrero

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, DE


“My approach is every person is a clean slate. We start from the beginning and work thru the issues that need to be addressed and solved.”
Cigna + 6 others
ADD/ADHD, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.