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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 461 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Avon Jones

Avon Jones

Therapist

Virtual • Camden, DE


“My role is to create a supportive, respectful space where you feel understood and encouraged as you work toward the changes you want in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Alexis Morris

Alexis Morris

Therapist

Virtual • Delaware


“My approach is collaborative, blending evidence-based techniques with empathy and compassion to help you achieve meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Mariah Minor

Mariah Minor

Therapist

Virtual • Delaware


“Therapy with me is a space to slow down, feel understood, and make sense of what you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Delaware


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Jacqueline Adams

Jacqueline Adams

Therapist

Virtual • Delaware


“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Delaware


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Mizhgan Rasoul

Mizhgan Rasoul

Psychiatric Mental Health NP

Virtual • Delaware


“Coming from a Central Asian background, I understand how culture, family, and personal identity can shape our emotional experiences.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Joel Cutter

Joel Cutter

Therapist

Virtual • Wilmington, DE


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual • Smyrna, DE


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Melisha Harris

Melisha Harris

Therapist

Virtual • Delaware


“I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Mark Wolfe

Mark Wolfe

Therapist

Virtual • Delaware


“I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Dr. Shanna Sadeh

Dr. Shanna Sadeh

Psychologist

Virtual • Delaware


Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.

Cigna + 5 others
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Open-minded, Warm
Chinyere Atuokwu

Chinyere Atuokwu

Psychiatric Mental Health NP

Virtual • Delaware


“I understand that seeking mental health care can feel overwhelming, and I am dedicated to creating a safe, supportive, and judgment-free environment where you feel heard, respected, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Marcelle Blair Hall

Marcelle Blair Hall

Therapist

Virtual & in-person • Wilmington, DE


Even after 2 decides of supporting people, I'm even more inspired by those that seek support. I sincerely believe in the likelihood of improving.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Marcey Wilder

Marcey Wilder

Therapist

Virtual • Delaware


“My goal is to create a supportive, collaborative space where clients feel heard, understood, and empowered to make meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Humorous
Alyson Hudson

Alyson Hudson

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Millsboro, DE


At Shore House Wellness Collective, I help individuals better understand their mental health and take meaningful steps toward feeling more like themselves again. I work with patients experiencing anxiety, depression, mood changes, trauma, life transitions, substance use and recovery, stress, sleep concerns, or simply a sense that something isn’t quite right.

My approach centers on comprehensive psychiatric evaluation, medication prescribing and ongoing medication management, combined with brief, evidence-based psychotherapy when appropriate. I believe medication should be individualized—not simply prescribed—and that patients deserve to understand their treatment options, potential benefits, and what to expect. I work collaboratively with you to identify what is working, what isn’t, and when adjustments may be needed.

Psychotherapy is often brief, focused, and goal-oriented rather than open-ended. Depending on your needs, sessions may incorporate supportive therapy, coping strategies, psychoeducation, behavioral approaches, stress management, and practical tools designed to help you make progress between visits.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Veronica Valania

Veronica Valania

Therapist

Virtual • Hockessin, DE


“I provide a warm, compassionate, and collaborative space where clients can feel supported while also building practical tools for lasting change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Delaware


“I strive to be different than other therapists by going above and beyond to customize therapy just for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Dr. Sirpa Cossaboon

Dr. Sirpa Cossaboon

Therapist

Virtual • Delaware


“I believe life is a learning experience and we can all learn to live a better life by detaching from unnecessary suffering.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Kia Burton

Kia Burton

Therapist

Virtual • Delaware


“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Kelly Plunkert

Kelly Plunkert

Therapist

Virtual • Delaware


“I am here to listen, Not to work miracles, To help you discover what you feel, Not to make the feelings go away...”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Dr. Jessica Redmond

Dr. Jessica Redmond

Therapist

Virtual • Bear, DE


“My warm, holistic, and person centered approach to therapy allows space for clients to feel safe and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Barbara Samaan

Barbara Samaan

Therapist

Virtual • Delaware


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Anita Sparks

Anita Sparks

Therapist

Virtual • Delaware


“With over 25 years of experience, I have taught people to overcome complex trauma, deal with chronic stress, process the loss of the idealized life...”
Cigna + 13 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Challenging, Holistic, Warm
Samantha Desiderio

Samantha Desiderio

Therapist

Virtual • Delaware


“I am a warm and empathic counselor that is client-centred focused. I provide a non-judgemental space for my clients to dig deep, understand parts of themselves, and make changes that will help their current functioning.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Frederick Hanna

Frederick Hanna

Therapist

Virtual & in-person • Newark, DE


“My goal is to create a safe space for you to explore your story, build resilience, and work towards personal transformation.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Nicole Bell-Rogers

Nicole Bell-Rogers

Psychiatric Mental Health NP

Virtual • Delaware


“Nicole's dedication to patient-centered care shines through her goal of helping individuals lead fulfilling lives while prioritizing their mental health.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Nichelle Wiggins

Nichelle Wiggins

Therapist

Virtual • Delaware


“I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Glenna Henson

Glenna Henson

Therapist

Virtual • Delaware


“I create a calm and welcoming environment where clients can freely talk about their stressors so we can address them together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Oluwatoyin Olaleye

Dr. Oluwatoyin Olaleye

Psychiatric Mental Health NP

Virtual • Delaware


“I am deeply committed to cultivating a compassionate and supportive therapeutic relationship, dedicated to enhancing the overall mental health of my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Joseph Williams

Joseph Williams

Therapist

Virtual • Delaware


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Rowena Descartes

Rowena Descartes

Psychiatric Mental Health NP

Virtual • Delaware


My clients should know that I am a Psychiatric Mental Health Nurse Practitioner who values compassion, respect, and collaboration. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and supported. I recognize that each person’s experiences, strengths, and challenges are unique, and I honor the courage it takes to seek mental health care. My goal is to build a trusting therapeutic relationship and to meet clients where they are in their journey.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Dolores Smith

Dolores Smith

Therapist

Virtual • Delaware


“I believe a strong therapeutic relationship is the foundation for meaningful change, and I strive to create a safe, nonjudgmental space where clients feel respected and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Dr. Sonya Boggs

Dr. Sonya Boggs

Therapist

Virtual • Delaware


“I believe meaningful therapeutic progress happens in an intentional space designed for individual processing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Dewitt Miller

Dewitt Miller

Therapist

Virtual • Delaware


“I have a direct, yet open and honest approach with my clients, which has proven to evoke necessary focus needed for sustainable change; however, my clinical disposition is warm, friendly, and at times humorous...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Robin McDavid-Ransom

Robin McDavid-Ransom

Therapist

Virtual • Delaware


“My approach is warm, inquisitive, and empowering. I create a space where you can be open without fear of judgment, while also helping you build tools that can support meaningful change.”
Cigna + 6 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Jamila Kase

Jamila Kase

Therapist

Virtual • Delaware


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • Newark, DE


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Angela Frazee

Angela Frazee

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and person-centered, creating a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 3 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.