Find a Cigna therapist in Delaware
Book a therapist or psychiatrist in Delaware covered by Cigna


Top Cigna-covered therapists and psychiatrists in Delaware
Access quality mental health care in Delaware with Headway's 407 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
I'm a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, bringing together doctoral-level research and extensive clinical experience to provide evidence-based therapy for children, adolescents, young adults, and families in Pennsylvania and Delaware. I specialize in anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.
My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.
I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.
I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.
I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however you define it.
Hi there, I'm Ibrahim!
I have over 5 years of experience as a mental health practitioner, working in outpatient clinics and inpatient psychiatric units. My primary focus has been on providing medication management and talk therapy to individuals with severe mental health issues, including depression, bipolar disorder, anxiety, etc, starting age of 12 years to late adulthood. I am passionate about creating a safe, supportive environment to help each client achieve their goals and improve their quality of life. Please be advised that this online telehealth service does not initiate or prescribe controlled medications, such as benzodiazepines or stimulants, due to DEA regulations.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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