ADHD therapists and psychiatrists in District of Columbia

Sometimes life gets heavy, and we all need someone to help us navigate through life’s challenges. I am a Licensed Professional Counselor with over five years of experience providing individual and group therapy. I work with youth and young adults who may be experiencing challenges with depression, anxiety, ADHD, anger management, self-esteem, and school-related concerns.

Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

I am licensed in District of Columbia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.