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Find a therapist in Westport, CT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Westport, CT accepting new patients

Mental health support is accessible throughout Westport, Connecticut, including Greens Farms, Saugatuck, and surrounding neighborhoods. Headway offers talk therapy and medication management with 1,516 providers, flexible scheduling, and insurance coverage that helps many clients pay as low as $0 per session.

Eva Hoffman

Eva Hoffman

Therapist

Virtual • Connecticut


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Syrita Braswell-O'Neal

Syrita Braswell-O'Neal

Therapist

Virtual • Connecticut


“I'm a relational, insight-oriented therapist who believes healing happens through authenticity, safety, and meaningful connection.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Marnie Hinze

Marnie Hinze

Therapist

Virtual • Connecticut


“My clinical approach is warm, collaborative, and holistic. I believe that healing involves caring for the whole person—mind, body, and spirit—and I strive to create a safe, supportive environment where clients feel understood and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Connecticut


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Marc Romanello

Marc Romanello

Therapist

Virtual • Connecticut


“Therapy can be a place to slow down, to make sense of what you're dealing with, and find new ways forward that feel more manageable.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Christopher Robinson

Dr. Christopher Robinson

Therapist

Virtual • Connecticut


“I hold advanced training in positive psychology, which shapes how I think about growth, resilience, and what it truly means to flourish — not just cope.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timothy Rowe

Timothy Rowe

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Kasandra Cardona

Kasandra Cardona

Therapist

Virtual • Connecticut


“I believe that everyone deserves a safe, supportive space to be heard, understood, and empowered to grow.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Michele Bullock

Dr. Michele Bullock

Therapist

Virtual • Connecticut


I am Dr. Michele Bullock, a Licensed Professional Counselor (LPC) and Board Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. As an Industrial-Organizational (I/O) Psychologist, I bring a rare depth of expertise that bridges personal wellness and professional development — supporting clients through career transitions, workplace challenges, leadership development, and major life changes. My approach is holistic and whole-person: I recognize that your well-being is shaped by every environment you move through. I would love to help you move forward with clarity, confidence, and purpose.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Katherine Pierson

Katherine Pierson

Therapist

Virtual • Connecticut


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Anger management, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Alexis Mohammed

Alexis Mohammed

Therapist

Virtual • Connecticut


“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Ukashah Shabazz

Ukashah Shabazz

Therapist

Virtual • Connecticut


“I work collaboratively with clients to help them understand themselves and others more deeply and move toward growth that feels meaningful and lasting.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Eve Davis

Eve Davis

Therapist

Virtual • Connecticut


“I was drawn to treating eating disorders, trauma, grief, anxiety and depression, where the work requires steadiness, nuance and trust.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Connecticut


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Brendan Carey

Brendan Carey

Psychiatric Mental Health NP

Virtual • Connecticut


“I pay close attention to detail, whether that's fine-tuning a medication regimen or working through the patterns that keep anxiety, mood symptoms, or disordered eating in place.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Martha Lino

Martha Lino

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring a warm, compassionate, and down-to-earth presence to my work, and I value creating a space where clients feel safe, respected, and genuinely heard.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dera Kanhai

Dera Kanhai

Therapist

Virtual • Connecticut


“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Grant

Christine Grant

Therapist

Virtual • Connecticut


“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kerry Litke

Kerry Litke

Therapist

Virtual • Connecticut


Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Empowering
Accepts 5 insurance carriers
Roxana Rosario

Roxana Rosario

Therapist

Virtual • Connecticut


“My core focus is on the development of an individual's internal structure, the reprogramming of maladaptive patterns, and the cultivation of effective living skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers
Debbie Muskwe

Debbie Muskwe

Therapist

Virtual • Connecticut


“My goal as your therapist is to help you put words to how you feel so you can develop the positive coping skills to tackle life's challenges...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gina Mango

Gina Mango

Therapist

Virtual • Connecticut


Welcome! I am glad that you are here.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.

My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Anger management, Anxiety, Depression, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nahdee Sharpe

Nahdee Sharpe

Therapist

Virtual • Connecticut


“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elijah Legassie

Elijah Legassie

Therapist

Virtual • Connecticut


“My approach is highly person-centered and collaborative. I believe you are the expert on your own life...”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • Connecticut


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Todd Johnson

Todd Johnson

Therapist

Virtual • Connecticut


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Christie Jones

Christie Jones

Therapist

Virtual • Connecticut


Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Annette Braun

Annette Braun

Therapist

Virtual • Connecticut


Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.

She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Tenesha Brooks

Tenesha Brooks

Therapist

Virtual • Connecticut


Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Humorous
Accepts 2 insurance carriers
Julie Smith

Julie Smith

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Westport, CT

Number of therapists within 20 miles of Westport, CT
There are over 32 therapists in Westport, CT accepting new patients.
32+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 91%Stress management
  • 91%Depression
  • 81%Trauma
  • 81%Family issues
Insurances accepted
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  • 97%Aetna
  • 81%Carelon Behavioral Health
  • 78%Cigna
  • 56%Providence Health Plan
Languages spoken
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  • 91%English
  • 13%Spanish
  • 3%Armenian
  • 3%French
  • 3%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 91%Woman
  • 9%Man
License types
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  • 50%Licensed Professional Counselor
  • 38%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 50%Family therapy
  • 44%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Westport, CT

Finding therapists in Westport starts with understanding what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a major life change. As you compare Westport therapists, look for listed specialties that match what you want to work on. You can also review therapy approaches, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, or other methods noted in a therapist’s bio.

Westport has local therapy options, but appointment availability may vary in smaller markets. Virtual therapy can give you more choice while still connecting you with a therapist licensed in Connecticut. As you narrow your search, consider whether you prefer in-person care near Westport, virtual sessions, evening availability, or a therapist who offers a free phone consultation. Reading each profile can help you understand how a therapist structures sessions, communicates, and supports people with needs like yours.

Therapy in Westport can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Browse profiles, compare fit, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.