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LGBT therapists in Westport, CT

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Westport, CT

Connect with affirming, creative providers in Westport through Headway's network of 373 licensed therapists experienced in supporting LGBTQIA mental health. Our average client saves 75% on sessions through insurance, with some paying as low as $0 per session.

Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 3.1 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 10 mi away • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • 11 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Savashia Harris

Savashia Harris

Therapist

Virtual & in-person • 11 mi away • Stamford, CT


“I provide a warm, empathetic, strength-based approach to therapy that considers the whole person (mind, body, and spirit).”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 15 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
LGBTQIA+, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 24 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I have a particular interest in maternal mental health, informed by both my clinical experience and my own experience with postpartum mental health.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. George Castellano

Dr. George Castellano

Therapist

Virtual • Connecticut


“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
LGBTQIA+, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • Connecticut


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
LGBTQIA+, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Connecticut


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy. Please note, I do not provide couple or family therapy services on insurance as these forms of therapy are not recognized by insurances. If you'd like couple or family services, I provide out of network services and can also provide a sliding scale based on your income/ genuine financial need.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leanne DesRosiers

Leanne DesRosiers

Therapist

Virtual • Connecticut


“I know that reaching out for therapy can feel like a big step, and I believe it takes courage to begin sharing your story with someone new.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Christine Dempsey

Christine Dempsey

Therapist

Virtual • Connecticut


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
LGBTQIA+, Anxiety, Family issues, Identity issues, Relationship issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Allison Fuller

Allison Fuller

Therapist

Virtual • Connecticut


“I find that my experience particularly resonates with female clients struggling with similar issues.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Grief or loss
Challenging, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Lisa McKenna

Lisa McKenna

Therapist

Virtual • Connecticut


“Her approach is warm, affirming, and direct—creating a space where clients feel supported while also gaining the clarity and direction needed for meaningful, lasting change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 4 insurance carriers

About our LGBTQIA+ affirming therapists in Westport, CT

Number of therapists serving Westport, CT
There are over 376 therapists in Westport, CT accepting new patients.
376+
Average years in practice
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10 years
Top specialties offered
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  • 100%LGBTQIA+
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 87%Trauma
Insurances accepted
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  • 99%Aetna
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Hindi
  • 1%American Sign Language
  • 1%Hebrew
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 2%Non-binary
License types
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  • 44%Licensed Clinical Social Worker
  • 37%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 30%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.