ADHD therapists and psychiatrists in Westport, CT

I offer warm, individualized therapy that meets children, adolescents, and adults where they are including practical support for parents. I also have extensive experience supporting women through pregnancy, postpartum adjustment, and pregnancy loss. I invite you to reach out so we can talk about what you’re looking for and whether I might be a good fit.

Hi, I’m Katherine! I’m a warm, down-to-earth clinician who believes therapy should feel like a conversation with someone who genuinely gets it—not a place where you feel like judged or lectured. I’m a big believer in being able to laugh together when the moment calls for it, while also making space for the hard stuff. I’m caring but goal-oriented, and I’ll work with you to figure out what you want to get out of therapy and help you take steps toward getting there.

I have worked with many different populations including children and adolescents, family work, group work, intensive outpatient programs and individual therapy

At the heart of my practice is the belief that patients deserve to be heard. I am committed to providing thoughtful, collaborative mental health care where patients feel supported, respected and empowered throughout their journey toward mental wellness. I provide psychiatric evaluations, medication management, supportive therapy and evidence-based interventions for conditions including anxiety, depression, ADHD, mood disorders, trauma related concerns and life stressors. I have ten years of experience working in the mental health field in inpatient, outpatient residential, long-term care, tele-health and community mental health settings.

Here's the thing I've learned after years of doing this work, and living it myself: you don't need to have it all figured out before you show up. I grew up dealing with my own anxiety, trauma and stress, and I remember what it felt like not having anyone to really talk to. That's a big part of why I do this. I wanted to be the person I needed back then, for my patients now. I hold a doctorate in psychiatric mental health nursing and spent years in outpatient care getting to know the struggles that are so easy to hide and so hard to carry alone. These days I work with adults across Connecticut via telehealth, focused on anxiety, depression, relationship issues, and the everyday weight that builds up. My approach is simple: to give you a space to be yourself and work with you toward something that actually feels better.

My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

My therapeutic style is to ask a lot of questions and really try to find the answers to what is bothering you. In our sessions, you will cry, laugh, talk excessively or talk a little. Our sessions will be all about you and what you need in the moment. I want our sessions to be a safe place for you to be comfortable. Bring your treats and your tissues. Bring your patience and your strength. We will be together and I will support you when you are feeling weak. Usually, I see what makes you special first. You will need to tell me what is wrong.