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ADHD therapists and psychiatrists in Westport, CT
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Top ADHD therapists and psychiatrists in Westport, CT
Struggling with focus, procrastination, or time management? Headway's Westport-based ADHD providers offer practical tools including habit tracking, cognitive restructuring, and neurodiversity-affirming care. Access sessions virtually or in-person with providers experienced in emotional regulation and confidence building.
“My goal is to understand the person behind the diagnosis and create a treatment plan that reflects your individual needs, experiences, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“My approach is to tailor my interventions to your needs in order to guarantee the effectiveness of therapy and your satisfaction with the treatment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
“I am a licensed clinical social worker and a school social worker with 30 years of experience in child, parenting, and family counseling.”
ADD/ADHD, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use a trauma-informed, mindfulness-based and person-centered approach along with compassionate inquiry to dig underneath the surface...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 1 insurance carrier
“My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship,...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach to therapy is collaborative. At all times I work with my clients to set goals that attainable...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers
“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I provide a steady, supportive space where you can speak openly, make sense of what you're experiencing, and move toward change in a way that feels realistic and sustainable.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Energetic
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to meet you where you are, collaborate on goals that matter to you, and help you create a life that feels more connected, balanced, and authentic.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I realize there is not a "one size fits all" therapy manual, and it must be individualized to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take a warmer, more conversational approach to cognitive behavioral therapy, working collaboratively to adapt proven techniques to your lifestyle and comfort levels.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide an affirming, non-judgmental space specializing in trauma, kink, non-monogamy, neurodivergence, and queer issues.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I pay close attention to detail, whether that's fine-tuning a medication regimen or working through the patterns that keep anxiety, mood symptoms, or disordered eating in place.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“The biggest thing I hope you take from our sessions is that you feel heard. I offer a safe, non-judgmental space and I want you to know that I am listening.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“As a person of color and an immigrant, I hold a unique position in understanding cultural differences, values, and traditions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Communication is a very important skill and remains the basis of my treatment as I seek first to understand then to be understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.
My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.
I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.
ADD/ADHD, Anxiety, Depression, Eating disorders, Men's issues
Energetic, Humorous, Solution-oriented
“I want clients to feel comfortable being honest about what they're facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
“I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Open-minded
“My therapeutic approach is deeply rooted in my professional background and lived experiences, allowing me to intuitively connect with you through a lens of empathy, cultural awareness, and practical insight.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Offers free consultationsView profile and book
“My approach is a trauma-focused approach focusing on removing barriers past trauma poses to improve mental, emotional, physical and social well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
“I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“I have dedicated my career to empowering patients to achieve their optimal mental health and overall wellness through evidence‐based, compassionate care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
“It's my passion and my priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“My approach combines medication management with therapy and lifestyle recommendations to support my client mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
I’m Jonathan Del Valle, LCSW, a bilingual English and Spanish psychotherapist trained in EMDR. I work with adults navigating trauma, anxiety, depression, grief, relationships, identity, and major life changes. I have a special interest in working with LGBTQIA+ and Latino communities, and my approach is warm, conversational, culturally responsive, and centered on helping you feel comfortable being yourself in therapy.
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“I believe our health affects every part of our lives, and mental health deserves the same thoughtful attention as physical health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My goal is to support deep, lasting change by working through underlying issues that shape current patterns and experiences.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I prioritize active listening and empathy to understand your perspective and situation in a safe, non-judgmental space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
361 - 400 of 855 available therapists
About our providers who can help with ADHD located within 20 miles of Westport, CT
Number of therapists within 20 miles of Westport, CT
24+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 100%ADD/ADHD
- 96%Depression
- 83%Stress management
- 75%Trauma
Insurances accepted
- 100%Aetna
- 88%Carelon Behavioral Health
- 83%Cigna
- 67%Curative
Languages spoken
- 92%English
- 8%Spanish
- 4%French
- 4%Haitian Creole
- 4%Italian
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 75%Woman
- 25%Man
License types
- 46%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse
- 4%Licensed Psychologist
- 4%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 46%Family therapy
- 38%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
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