Skip to main content
Headway

Book LGBT-friendly therapy, covered by insurance

LGBT therapists in New Haven, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in New Haven, CT

Headway connects LGBTQIA+ individuals in New Haven with 391 licensed providers who create affirming, open-minded spaces for mental health support. Whether you're exploring identity, navigating relationships, or addressing life transitions, our network of warm and creative providers offers flexible in-person and virtual sessions. With free consultations available and sessions starting as low as $0 through insurance, you can find the right fit for your journey.

Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosarie Foley

Rosarie Foley

Therapist

Virtual • Connecticut


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ellen Goodrich

Ellen Goodrich

Therapist

Virtual • Connecticut


I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
LGBTQIA+, Anxiety, Family issues, Identity issues, Relationship issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mae Winters

Mae Winters

Therapist

Virtual • Connecticut


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Caroline Motley

Caroline Motley

Therapist

Virtual • Connecticut


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer James

Jennifer James

Therapist

Virtual • Connecticut


“I use a strengths-based approach and use top line evidence-based methods to help clients develop new skills and transform what no longer serves.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Madeleine English

Madeleine English

Therapist

Virtual • Connecticut


I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Connecticut


Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jessica Morillo

Jessica Morillo

Therapist

Virtual • Connecticut


I help couples and individuals build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.

LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Ryan Price

Ryan Price

Therapist

Virtual • Connecticut


I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Dr. George Castellano

Dr. George Castellano

Therapist

Virtual • Connecticut


“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sylvia Leal

Sylvia Leal

Therapist

Virtual • Hartford, CT


“I offer a warm, affirming space where diverse identities and experiences are not just welcomed, but honored.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

LGBTQIA+, Anxiety, Chronic conditions, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
LGBTQIA+, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Connecticut


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Francisco Rivera

Francisco Rivera

Therapist

Virtual • Connecticut


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Hartford, CT


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 11 insurance carriers
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Connecticut


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Participatory
Accepts 6 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Connecticut


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lisa McKenna

Lisa McKenna

Therapist

Virtual • Connecticut


“Her approach is warm, affirming, and direct—creating a space where clients feel supported while also gaining the clarity and direction needed for meaningful, lasting change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Nina Tirado

Nina Tirado

Therapist

Virtual • Connecticut


“As a relational therapist, I ground myself in the pillars of connection, emotional safety, and trust.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Warm
Accepts 5 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sedona Luth

Sedona Luth

Therapist

Virtual • Connecticut


“I approach every client with compassion, curiosity, and respect. I specialize in trauma-focused therapy, including EMDR...”
LGBTQIA+, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 17 insurance carriers
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

About our LGBTQIA+ affirming therapists in New Haven, CT

Number of therapists serving New Haven, CT
There are over 388 therapists in New Haven, CT accepting new patients.
388+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%LGBTQIA+
  • 98%Anxiety
  • 96%Depression
  • 93%Stress management
  • 87%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 86%Carelon Behavioral Health
  • 47%Curative
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 2%Hindi
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 39%Family therapy
  • 31%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.