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Find a therapist in Manchester, CT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Manchester, CT accepting new patients

Manchester mental health support starts here. Connect with 1,672 empowering providers across neighborhoods including Parkade and Charter Oak. Headway offers virtual and in-person sessions covered by insurance, with average savings of 75% per session.

Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rob Zorella

Rob Zorella

Therapist

Virtual • Connecticut


“I aim to provide a safe place to explore with empathy, directness, and humor, helping you build perspective and agency.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruby Cutolo

Ruby Cutolo

Therapist

Virtual • Connecticut


“I show up for my clients with compassion and genuine curiosity, recognizing that each individual's story is unique and deserving of attention.”
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ilona Fridson

Ilona Fridson

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Connecticut


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Biehl

Emily Biehl

Therapist

Virtual • Connecticut


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Bristol, CT


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Dorman

Brittany Dorman

Therapist

Virtual • Connecticut


I'm a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. I focus on supporting adults and young adults through the emotional challenges that often arise during times of transition and growth. I aim to create a space that feels safe, supportive, and free of judgment.

ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mary Jo Ross

Mary Jo Ross

Therapist

Virtual • Connecticut


“I believe that you, the client, have inner wisdom that has been clouded over by stresses of daily life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Connecticut


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 5 insurance carriers
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Connecticut


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Stacie Handel

Stacie Handel

Therapist

Virtual • Connecticut


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


Psychiatric provider with experience supporting children, adults, and older adults, I provide compassionate, holistic, evidence-based psychiatric care tailored to your needs. Through comprehensive assessments, personalized screenings, lab testing, psychotherapy, medication management, and education, I empower you to understand your treatment and potential responses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Oksana Fuller

Oksana Fuller

Psychiatric Mental Health NP

Virtual • Darien, CT


“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My approach is grounded in Acceptance and Commitment Therapy (ACT), a values-based model that helps people respond more effectively to difficult thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Accepts 8 insurance carriers
Rachel Haymann

Rachel Haymann

Therapist

Virtual • Connecticut


“When coming to sessions, you can expect to feel heard and understood and to gain insight in a supportive and affirming environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jillian Elliott

Jillian Elliott

Therapist

Virtual • Connecticut


“My approach is rooted in a strength-based perspective, empowering you to draw on your innate resilience and resources.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Connecticut


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
George Wassell

George Wassell

Therapist

Virtual • Connecticut


“Bud brings a warm, empathic and accepting approach to your sessions. Using a strengths-based, solution-focused and mindfulness approach...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shonny Capodilupo

Shonny Capodilupo

Therapist

Virtual • Connecticut


I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — overwhelmed, hopeful, exhausted, confused, motivated, or anything in between. We take it from there together.

My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different.

My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room.

I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. But most importantly, I work with people who feel stuck or weighed down and aren’t sure how to move forward. Everyone deserves a space where they can breathe and be supported.

Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change.

My goal is simple: to help you feel safe, understood, and supported as you find your footing and move toward what’s healthier and more meaningful for you.

Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • Connecticut


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Warm
Accepts 6 insurance carriers
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lori Capri

Lori Capri

Therapist

Virtual • Brookfield, CT


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Madden

Elizabeth Madden

Therapist

Virtual • Newtown, CT


I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hayley Roman

Hayley Roman

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Cultural & ethnic issues, Depression, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • Connecticut


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 15 insurance carriers
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I offer medication management with a warm, collaborative, and holistic approach, always considering the whole person—not just the symptoms.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heather Plourde

Heather Plourde

Therapist

Virtual • Manchester, CT


“I take a warm, compassionate, and collaborative approach to my work, creating a space where clients feel heard, understood, and supported.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Open-minded
Accepts 5 insurance carriers
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Connecticut


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christine Dempsey

Christine Dempsey

Therapist

Virtual • Connecticut


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
81 - 120 of

About our therapists located within 20 miles of Manchester, CT

Number of therapists within 20 miles of Manchester, CT
There are over 40 therapists in Manchester, CT accepting new patients.
40+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 90%Depression
  • 88%Stress management
  • 80%Relationship issues
  • 75%Family issues
Insurances accepted
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  • 100%Aetna
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 65%Curative
Languages spoken
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  • 95%English
  • 3%Albanian
  • 3%Haitian Creole
  • 3%Spanish
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 78%Woman
  • 23%Man
License types
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  • 48%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 10%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 38%Family therapy
  • 18%Child or adolescent therapy
  • 10%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Manchester

Searching for therapists in Manchester starts with finding someone whose experience matches what you want support with. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for specialties, therapy approaches, and populations served that align with your needs. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care can help you understand how a therapist may work with you.

Manchester is a smaller Connecticut city, so the number of nearby in-person offices may vary by neighborhood and schedule. Virtual therapy can expand your options while still letting you see a therapist licensed in Connecticut. Some people prefer meeting in an office, while others choose virtual sessions for schedule flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist describes their style, session structure, and areas of focus.

Therapy in Manchester can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your preferences, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new clients. You can browse profiles, review availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.