Find a therapist in Hamden, CT — covered by insurance
Top therapists in Hamden, CT accepting new patients
Mental health care in Hamden is accessible through Headway, serving communities including Whitneyville, Mount Carmel, and Spring Glen. Our 1,519 licensed providers offer talk therapy and medication management with insurance coverage options. Schedule a free consultation to find your ideal match.
My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.
My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.
Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.
I am Dr. Michele Bullock, a Licensed Professional Counselor (LPC) and Board Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. As an Industrial-Organizational (I/O) Psychologist, I bring a rare depth of expertise that bridges personal wellness and professional development — supporting clients through career transitions, workplace challenges, leadership development, and major life changes. My approach is holistic and whole-person: I recognize that your well-being is shaped by every environment you move through. I would love to help you move forward with clarity, confidence, and purpose.
Real support for real life, wherever you are in your journey.
As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.
.jpg)
Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.
I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.
About our therapists located within 20 miles of Hamden, CT
- 96%Anxiety
- 87%Depression
- 85%Stress management
- 79%Relationship issues
- 74%Trauma
- 98%Aetna
- 89%Cigna
- 79%Carelon Behavioral Health
- 49%Horizon Blue Cross and Blue Shield of New Jersey
- 98%English
- 9%Spanish
- 2%Arabic
- 2%Turkish
- 98%In-person or online
- 2%In-person only
- 66%Woman
- 32%Man
- 2%Non-binary
- 49%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 98%Individual therapy
- 40%Family therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Hamden
Finding therapists in Hamden starts with knowing what kind of support and fit you want. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.
Hamden is a smaller city near New Haven, so your local in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can add more choice while keeping care connected to licensed therapists in Connecticut. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also help you compare communication style, session structure, and areas of focus.
Therapy in Hamden can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs after your plan is verified, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.