Find a therapist in Hamden, CT — covered by insurance
Top therapists in Hamden, CT accepting new patients
Mental health care in Hamden is accessible through Headway, serving communities including Whitneyville, Mount Carmel, and Spring Glen. Our 1,519 licensed providers offer talk therapy and medication management with insurance coverage options. Schedule a free consultation to find your ideal match.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.
I'm a licensed professional counselor with over 15 years of clinical experience. I have worked in a variety of settings such as residential, partial hospital programs, and outpatient services. I have training in CBT, DBT, and ACT approaches. I enjoy working with children, adolescents, and young adults.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.
Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
About our therapists located within 20 miles of Hamden, CT
- 96%Anxiety
- 87%Depression
- 85%Stress management
- 79%Relationship issues
- 74%Trauma
- 98%Aetna
- 89%Cigna
- 79%Carelon Behavioral Health
- 49%Horizon Blue Cross and Blue Shield of New Jersey
- 98%English
- 9%Spanish
- 2%Arabic
- 2%Turkish
- 98%In-person or online
- 2%In-person only
- 66%Woman
- 32%Man
- 2%Non-binary
- 49%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 11%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 98%Individual therapy
- 40%Family therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Hamden
Finding therapists in Hamden starts with knowing what kind of support and fit you want. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.
Hamden is a smaller city near New Haven, so your local in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can add more choice while keeping care connected to licensed therapists in Connecticut. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also help you compare communication style, session structure, and areas of focus.
Therapy in Hamden can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs after your plan is verified, and book directly when you’re ready.
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