Find a therapist in Colorado — covered by insurance

I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.

Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.

Welcome! Your decision to seek support is a courageous step, and I would be honored to guide and support you on your journey.

I am Licensed Professional Counselor who has 15 years of experience in the mental health field. My background includes specialized training in EMDR (Eye movement desensitization and reprocessing) which enables me to bring innovative approaches to our work together. I utilize a diverse array of therapeutic techniques, including CBT, strengths-based relational approaches, and person-centered therapy.

Because we are relational beings, I believe it’s important to express how we may align. As a human, I can relate to experiences of grief from losing a parent, the challenges of being a parent, navigating life in a blended family, and the impact of childhood trauma.

Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.

Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.

Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference.

I became a therapist after seeing the benefits of counseling and art therapy on both personal and professional levels. I’m a licensed professional counselor since 2011 and a board certified art therapist since 2022. I hold a Master’s degree in Transpersonal Counseling Psychology with a concentration in Art Therapy. In addition to my degree, also have significant training in a variety of evidence based treatments, including ERP, CPT, Motivational Interviewing, CAMS and ACT.

My experiences with hospice patients and caregivers, seniors, people in addiction recovery, people in crisis, people struggling with anxiety, trauma, life transitions, cultural and social justice concerns, have inspired me to offer therapy in private practice. In my spare time, I love to cook, sing, hike, and make art.

Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.

I see myself as a fellow traveler with my clients. The anti-oppressive and feminist framework I utilize in therapy is also deeply personal. My lived experience as a neurospicy woman, questioning hetero/mononormativity in relationships, embracing my queerness, tending to my grief and trauma, and in recovery from substance use is also present as part of my professional self. I cherish the privilege to be here with you!

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Hi, my name is Lindsey (she/her/hers). I work with individuals processing grief and loss, those grappling with relationship and self-esteem issues, and parents of teens with mental health issues. I graduated from Smith College School of Social Work and completed a post-graduate fellowship at The Menninger Clinic in Houston before moving to Colorado.

I have worked as an LPC and Christian therapist for over 30 years. For a glimpse into how I approach things and my "vibe", please check out my YouTube channel: The Old School Therapist @ theoldschooltherapist or my TikTok page: The Old School Therapist Thanks!