Find a therapist in Colorado — covered by insurance

I believe in the power of a therapeutic relationship built on trust, empathy, and respect. With over 20 years of experience as a Licensed Clinical Social Worker and Marriage & Family Therapist Candidate, I bring a strengths-based, collaborative approach to every session.

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

It is one of my core beliefs that every person is the expert on their own life and experiences. As a therapist, I aim to be a witness to your journey and a source of feedback, clarity, and support. Through evidence-based techniques and compassionate guidance, I help clients develop coping skills, improve self-awareness, and cultivate resilience. I have a background in schools and special education, a Bachelors degree in Psychology and Master of Social Work with a concentration in Mental Health.

There comes a time in everyone's life when we need support.

Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.

Hi, my name is Zach, and I hold a Master’s degree in Clinical Mental Health Counseling from Denver Seminary’s CACREP accredited program. I am a Licensed Professional Counselor in the state of Colorado, and I work largely with LGBTQ+ individuals, specializing in religious trauma and spirituality, existential distress, eating disorders and body image, relationship issues, and grief and loss.

Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy.

I have a Master's Degree in Clinical Mental Health Counseling from Naropa University. I've completed trainings in Traumatic Stress Studies, Psychedelic Assisted Therapy and I am a Level II Psychobiological Approach to Couple Therapy counselor. I have additional trainings in Nonviolent Communication, suicide awareness, body-centered psychotherapy and more.

I specialize in helping clients reconnect with the power that’s already within them. You’re in the driver’s seat, and I’m the passenger here to support, guide, and travel alongside you. With a trauma-informed and person-centered approach, I work with adults of all ages on challenges like anxiety, depression, and complex trauma. As a clinician who identifies as LGBTQIA+, I also aim to be a supportive and empowering presence for those navigating identity, belonging, and self-trust.

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

I was born in Colombia and moved to the U.S when I was 18. I have lived in Pueblo, CO since 2017. I attended University of Florida for my undergraduate and masters degrees. I am a Mindfulness Meditation certified teacher and currently finishing Dialectical Behavioral Therapy certification through DBT-Linehan board of Certification.

I enjoy working with clients ages 16+, but most of my clients are 25-50. My clients come from a variety of backgrounds and careers such as educators, engineers, nurses, students, stay at home parents and those between careers.

I was born and raised in Cincinnati, OH and hold a Master degree from Xavier University. You can expect a safe and comfortable environment as we dialogue to help you sort through emotions. We may delve into your past but we won't dwell there because your energy is needed in the present moment as you look within yourself to find peace and the power to be your true self.

PLEASE NOTE: I am licensed in CO/FL/TX but accept insurance only in CO/FL/TX. Self pay option is available at $95 for in person sessions and $60 for tele-health.

Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.

If this sounds good to you, schedule a consultation. I look forward to meeting you!!