Find a therapist in Colorado — covered by insurance

Whether you’re navigating a major life transition, parenting a teenager, exploring adoption, or simply facing everyday challenges, you don’t have to do it alone. With 15 years of social work experience, I’m here to help you feel understood, supported, and empowered as you move toward the life you want to build.

I'm Katie Klumb, MA, LPC, at Awakening Peace Counseling. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and specialize in trauma-informed therapy, depression, anxiety, and life transitions. My holistic approach integrates mind, body, and spirit for comprehensive healing. Based in Lyons, CO, I offer in-person and telehealth sessions.

Are you feeling anxious, stuck in old patterns, or unsure of where you belong in this complex world? Struggling to balance work and personal life? Maybe you’re navigating grief, a major life change, or carrying a sense of disconnection from yourself and those around you. You may also be trying to understand which parts of you feel genuinely your own and which have been shaped by family, culture, expectations, or experiences you have carried for a long time. If so, you don’t have to go through it alone.

With over a decade of clinical experience and backgrounds in International Disaster Psychology and Human Rights and Humanitarian Law, I bring a broad understanding of how our inner lives are shaped by more than symptoms alone. I am especially interested in the intersections of identity, culture, relationships, life experiences, and the larger environments we move through.

Therapy with me is warm, curious, and conversational. I want you to feel like you can bring your whole self into the room, including the parts that feel complicated, contradictory, difficult to name, or still in the process of becoming. Whether you are exploring cultural, racial, ethnic, spiritual, professional, relational, or personal parts of yourself, we can make space for your history while helping you understand who you are now and what you want your life to look like moving forward.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.

Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.

I work with young women, millennials, teen girls, and young couples. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.

Welcome to the start of your therapeutic journey. I am a Licensed Professional Counselor (LPC) living in Denver, Colorado! I grew up in the Philadelphia area and moved to CO when I fell in love with all it has to offer! I am a Certified ADHD-Clinical Services Provider. As someone with ADHD myself, I understand how it can impact one's life. I have much experience working with clients to cope with how ADHD impacts anxiety & depression. I also specialize in examining how one's queer and neurodivergent identities can compound the trauma of growing up in a world that does not support either identity.

Along with being a therapist, I am a crafter, mother, gardener, queer, neurodivergent, and lover of all things fantasy!

I started my career working with adolescents that were pregnant and parenting in high school. This opened the door to my various experiences working with young, growing adults and families. In the heart of St. Louis, MO, as a school-based therapist, I gained further knowledge of the racial and poverty challenges taking place in our communities. Fast forward three years and becoming a social worker in Colorado, I managed a variety of cases involving children and adolescents experiencing trauma, parental abuse and neglect, couples counseling and mediation, and managing chaotic situations. In this time, not only did it allow me to gain experience in the child welfare and court systems, it reminded me of my true passion and brought me back to my primary focus. I am happy to be back on track with my passion in therapy and helping adolescents, families, and couples in their time of crisis or distress.

I have been a Marriage and Family Therapist for 20 years. I am trained and experienced in several modalities including EMDR, mindfulness, Family Systems, Imago, the principles of Interpersonal Neurobiology and early attachment. It has been a profound privilege being on this journey with others. Participating in a process where others dive deep into their vulnerable truth, has given my life great meaning. I've been called to provide a space for others to be seen, heard, and known in the midst of their feelings of shame, guilt, fear, inadequacy, unworthiness, and vulnerability and through their experience of being more truly known be reminded of their profound value and worthiness

I have enjoyed working with families, teens and adults for the past 26 years. I am passionate about helping people understand themselves better and live a more joyful life. I would love to have the opportunity to work with you and value the therapeutic relationship.