Find a therapist in Colorado — covered by insurance


Top therapists in Colorado accepting new patients
Colorado residents can connect with 3,805 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
You deserve care that is thoughtful, evidence-based, and deeply personalized.
My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.
Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.
If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
Hello. I hope that you recognize the strength that it has taken to take this first step.
I have worked in mental health and substance use disorders for over 25 years. I am here to help you on your journey.
I have been in the mental health field for over twelve years. My experience has allowed me to provide therapeutic services focused on those who have experienced trauma, family issues, lack of identity/purpose, and couples/relationship issues.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
Living with anxiety and depression can lead to feeling exhausted and joyless. I use several methods to treat those symptoms in adult women, teenagers, and children aged 12+. My goal is to help people learn to enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.
Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.
I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.
About our therapists serving Colorado



- 97%Anxiety
- 90%Depression
- 88%Stress management
- 84%Trauma
- 81%Relationship issues

- 99%Aetna
- 89%Cigna
- 84%Carelon Behavioral Health
- 63%Select Health - Colorado

- 99%English
- 6%Spanish
- 1%French

- 79%Online only
- 20%In-person or online
- 1%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 53%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Colorado
Searching for therapists in Colorado means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual care. If you’re looking for help with anxiety, depression, relationship challenges, trauma, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and scheduling matter when comparing Colorado therapists. Someone in Denver may have access to many nearby offices, while someone in Colorado Springs, Fort Collins, or a mountain or rural community may want to include virtual sessions in their search. Some people prefer meeting in a therapist’s office, while others choose virtual appointments for more flexibility. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you understand communication style, session structure, and what to expect in the first appointment.
The cost of therapy in Colorado can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps by verifying your insurance, showing estimated out-of-pocket costs before you book, and connecting you with licensed therapists who are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your insurance, and has availability.
Browse by city
Explore the cities patients search for most.- Denver, CO
- Colorado Springs, CO
- Aurora, CO
- Fort Collins, CO
- Thornton, CO
- Arvada, CO
- Westminster, CO
- Pueblo, CO
- Greeley, CO
- Boulder, CO
- Longmont, CO
- Loveland, CO
- Broomfield, CO
- Castle Rock, CO
- Grand Junction, CO
- Commerce City, CO
- Parker, CO
- Littleton, CO
- Englewood, CO
- Wheat Ridge, CO
- Lafayette, CO
- Golden, CO
- Durango, CO
- Lone Tree, CO
- Evergreen, CO
- Monument, CO
- Woodland Park, CO
- Salida, CO
- Frisco, CO




































