Family therapy and counseling in Durango, CO

I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.

I offer individual, couples, premarital, marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and help you develop strength and peace. I offer ways that can be helpful in managing trauma, stress, and dealing with communication and trust within relationships. My goal is to help you access internal resources and make adjustments that can be helpful. Since 2013, my focus has been working with individuals who are dealing with a variety of issues, including trauma. I enjoy working with a diverse population including individuals who are dealing with anxiety, depression, self-esteem, and grief, to develop a plan to bring positive changes.

I am a PMHNP-BC, board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate, evidence-based mental health care for adults and adolescents. I combine clinical expertise with a holistic, faith-informed approach, emphasizing collaboration, education, and individualized treatment planning.

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

I am a trauma-informed psychiatric nurse practitioner with training from Columbia University and Frontier Nursing University. My background includes psychiatric nursing across all levels of care, as well as six years in community health serving underserved and marginalized populations. I work with children, adolescents, and adults, and have extensive experience treating mood and anxiety disorders, trauma-related conditions, and eating disorders, along with psychotic disorders, substance use concerns, and personality-related challenges. My training allows me to integrate medical knowledge, functional and nutritional psychiatry, community services, and psychotherapy to provide comprehensive, personalized care.

Katrina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) and over a decade of experience in healthcare, beginning in 2010. Katrina’s professional background includes working in both inpatient and outpatient mental health settings, as well as serving as a nursing professor, which has strengthened her commitment to evidence-based, patient-centered care and lifelong learning.

I work collaboratively with my clients as a team, moving at a pace that feels right for you. While respecting past experiences and coping strategies, I gently guide clients toward a growth-oriented mindset and utilize evidence-based psychotherapy practices that help you break free from limiting patterns and promote lasting change. Through compassion, collaboration, and clinical expertise, I support clients in progressing toward improved mental health, resilience, and overall well-being.

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.