Find a therapist in Colorado Springs, CO — covered by insurance


Top therapists in Colorado Springs, CO accepting new patients
Colorado Springs residents can access talk therapy and medication management through Headway's network of 3,510 providers. Whether you're in Old North End, Manitou Springs, or Widefield, find compassionate care with availability as soon as tomorrow. Insurance-supported sessions help you focus on healing without financial burden.
At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
I’m a Fully Licensed Clinical Psychologist (TN, CO) with 20+ years of experience supporting folks through Life’s Challenges with Compassion, Wisdom, Joy & Practical Care . Work in Health / Wellness, Spirituality, Higher Education & Psychological Services for US Military, School, Church, Business & Law Enforcement communities : US / Europe (Belgium, Netherlands, Germany).
I deal with adults navigating fear, anxiety, depression, anger, grief, trauma, stress, loneliness, major life transitions, relationship issues, meaning, and personal growth . I believe all deserves to feel heard, respected & supported in a safe, nonjudgmental space . My style is warm, thoughtful & tailored to each person's unique experiences, needs, wants, dreams, beliefs, values, goals & strengths.
I value the link among emotional health, intelligence, physical wellness, love, work, play, relationships joy & spirituality.
WELCOME : Clients from "All Walks of Life"
diverse ages, backgrounds, cultures, educational levels,
lifestyles, beliefs, religious / non-religious, blue-collars,
CEOs, parents, students, intellectuals, healthcare providers.
Welcome! I am a Latina, bilingual therapist based in Denver, CO passionate about trauma-informed care. I was born and raised on the border in El Paso, Texas. I received my Master of Social Work from the University of Denver following an academic career at Johns Hopkins where I majored in psychology and public health and received a Master of Health Science in Public Health.
I have worked at various levels of care (outpatient, IOP, and PHP) and have experience with several populations including: Latinx, unhoused youth, and youth experiencing first episode psychosis.
“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.
Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.
About our therapists located within 20 miles of Colorado Springs, CO



- 98%Anxiety
- 93%Depression
- 89%Trauma
- 82%Stress management
- 81%PTSD

- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 84%Select Health - Colorado

- 99%English
- 4%Spanish
- 2%German
- 1%Armenian
- 1%Dutch

- 97%In-person or online
- 3%In-person only

- 78%Woman
- 20%Man
- 2%Non-binary

- 69%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 4%Advanced Practice Nurse
- 2%Psychologist
- 1%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 27%Family therapy
- 23%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Colorado Springs
Searching for therapists in Colorado Springs starts with knowing what kind of support you want. Therapists may support people with concerns like anxiety, depression, trauma, grief, relationship challenges, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or family therapy.
In a mid-size city like Colorado Springs, you may find therapists in areas such as Old North End, Manitou Springs, Widefield, and nearby communities. Virtual therapy can also expand your options if office location, commute time, or scheduling makes in-person care harder to fit into your week. Beyond specialty, consider whether a therapist is accepting new clients, offers appointment times that work for your schedule, and provides a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and experience with concerns similar to yours.
Therapy in Colorado Springs can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists who accept a wide range of insurance plans, show availability, and offer direct booking. You can browse therapists, review bios, check estimated costs, and book when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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