Family therapy and counseling in Boulder, CO

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

25+ years of experience with individual, couples and families supporting them through all life stages and challenges. including neurodiversity in children and adults, blended and separating families, anxiety, depression, and grief and loss.

Southern accent & hospitality from an authentic "GRITS" ( Girls Raised In The South). Years of dedication to practicing ethical; yet not traditional. Offering the warmth of my version of southern hospitality. To be the change you wish to see, with a eccentric flair to create a safe space energetically & physically for therapy. The place for inquiry of curiosity. Intentional for growth, healing, and sustainability. Intention for functional relationships with self and others through self confidence. The practice of self acceptance with detail to co-creating an honest therapeutic relationship, through accountably, mindfulness, compassion. A choice to self~disclose to cultivate an experience of honestly with the trust of truth. The choice to self~disclose has the potential for honesty and trust, with no hierarchy, and learning from one another. To honor & bare witness to choose a life of freedom through the awareness of non~judgment. An opportunity to connect through trauma, the release, & to let go of limited beliefs. A conversation about self-forgiveness with a mantra of: "We are lovable even when we make mistakes". 20+ years of teaching yoga, meditation, and somatic connection. LMFT (Licensed Marriage, Family, and Child Therapist), Y12SR (Yoga 12 Step Recovery), and Freedom Coach. Long-boarder, slack-liner, snowboarder, skier, stand-up paddler, single mom, care-taker, trauma survivor, pregnancy loss, divorce, addiction recovery, learning disabilities, victim of gun violence, menopause, and narcolepsy. Due to the high volume of inquires, I do not offer meet & greets. Please text 303.392.6860 for direct communication. My website, www.blairvaughn.com, offers information about myself, background, experience, and my approach to therapy. Therefore, please schedule the first session to see if we are a good fit. Thank you

Just a few years ago, I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood, and already I felt completely worn out; I was convinced my life would end in ruins. Eventually, I was able to seek counseling, and this became a significant factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I aim to create a safe space where my clients can discover new hope on their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.

Cameron-K Garrett, PMHCNS-BC is a highly experienced provider in Psychiatric Medication Evaluation and Management with more than two decades of practice in diverse patient populations and clinical settings. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for individual's navigating a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, substance use thought disorders, andadjustment challenges. Cameron’s approach is integrative and deeply collaborative—she values building strong therapeutic relationships where patients feel supported, understood, and empowered.

By tailoring treatment to each individual’s unique needs and goals, she creates a safe and encouraging environment that fosters growth and long-term wellness.Throughout her career, Cameron has worked in private practice, academic medicine at the CU, and hospital-based settings, where she has not only delivered direct care but also supervised clinical teams.

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

My work focuses on a variety of issues: addiction, anxiety, depression, trauma, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change.

I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.

Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.